Podcasts · Binaural Beats Meditation for Sleep
8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep
· 7 h 58 min
Episode 8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep
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Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
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Links in the notes 5
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