Podcasts · Education

The Daily Motivation

Lewis Howes

300 episodes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

More about the show

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes page 1 of 6

  1. 5 Longevity Foods You Need To Eat Every Day To Live Longer | Dr. Michael Greger

    · 8:05

    The best longevity foods might be the ones you keep walking past at the grocery store. Check out the full episode: https://greatness.lnk.to/1583DM Dr. Michael Greger, a physician who tracks the research on diet and…

  2. How A Sociopath Builds A Moral Code Without Guilt | Dr. Patric Gagne

    · 6:15

    What if guilt was never the thing keeping you good? Check out the full episode: https://greatness.lnk.to/1995DM Dr. Patric Gagne, a diagnosed sociopath, told Lewis she lives without shame or guilt. What keeps her in…

  3. How To Train Your Brain and Learn Faster Starting Today | Jim Kwik

    · 11 min

    The story that you are a slow learner might be the only thing holding your brain back. Check out the full episode: https://lewishowes.com/podcast/jim-kwik/ Jim Kwik, who has spent two decades teaching people how to…

  4. If Fear Keeps You Safe But Stuck, Open Your Sail | Scott Barry Kaufman

    · 7:23

    You don't have to wait until your fear is gone to start moving toward the life you want. Check out the full episode: https://greatness.lnk.to/1116DM Scott Barry Kaufman, the psychologist behind the sailboat model of…

  5. Turn Your Anxiety Into a Signal That Finally Sets You Free | Dr. John Delony

    · 6:03

    Your anxiety might be the one part of you that is working perfectly. Check out the full episode: https://greatness.lnk.to/1994DM Dr. John Delony, a mental health expert, told Lewis that anxiety is a smoke alarm in…

  6. How To Destroy Scarcity With Gratitude in 10 Minutes a Day | Tony Robbins

    · 7:32

    The richest person you know might have almost nothing, as long as they wake up full of gratitude for it. Check out the full episode: https://greatness.lnk.to/1218DM Tony Robbins, the life and business strategist,…

  7. If Your Purpose Isn’t Truly Yours, Achieving It Will Feel Empty | Shi Heng Yi

    · 7:04

    What if the purpose you are chasing was never yours to begin with? Check out the full episode: https://greatness.lnk.to/1993DM Shi Heng Yi, a Shaolin master, told Lewis that it can go very wrong to spend your…

  8. How To Stop Blocking Money And Unlock Abundance With Play | Rhonda Byrne

    · 10 min

    The money you want might be waiting behind a belief about deserving it that you never chose. Check out the full episode: https://greatness.lnk.to/1526DM Rhonda Byrne, creator of The Secret, told Lewis she once opened…

  9. How To Turn Off Your Stress Response Before It Burns You Out | Dr. Tara Narula

    · 6:19

    Your stress response was built to save your life, and you might be leaving it switched on all day. Check out the full episode: https://greatness.lnk.to/1992DM Dr. Tara Narula, a cardiologist, told Lewis that stress…

  10. World's #1 Extreme Athlete: The Mindset Behind Overcoming Fear | Alex Honnold

    · 6:51

    Check out the full episode: https://greatness.lnk.to/1581DM Alex Honnold recounts that though he has witnessed tragic climbing accidents and the sobering fragility of life while pushing extremes, staying open to loss…

  11. How To Turn Your Fear Into Your Greatest Superpower | Lewis Howes

    · 6:56

    The fear you keep running from could become your superpower, starting with one speech you read without looking up. Check out the full episode: https://greatness.lnk.to/1888DM Lewis Howes, host of The School of…

  12. Marriage Advice From A Divorce Lawyer: Build A Love That Lasts | James Sexton

    · 7:31

    The best marriage advice might come from the people who stayed married, and from the ones who didn't. Check out the full episode: https://greatness.lnk.to/1991DM James Sexton, a divorce lawyer, told Lewis that…

  13. Facing the Fear Until the Fear Disappears | Erwin McManus

    · 7:54

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1506DM Erwin McManus delves into the shadows that haunt him and the…

  14. 1 Secret Service Communication Tip To Get The Truth From Anyone | Brad Beeler

    · 7:32

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1990DM Brad Beeler spent 25 years in the Secret Service getting people to…

  15. Communication Expert: Do This To Connect Deeply With Anyone! (Become Magnetic) | Charles Duhigg

    · 8:11

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1580DM Charles Duhigg highlights research showing social connections, not…

  16. How To Understand Your Grief And Eliminate Guilt For Good | Terry Bradshaw

    · 6:08

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1989DM Grief can stay dry-eyed when a mother dies and then pour out over…

  17. Contrast Therapy: The Secret to Living Longer | Wim Hof

    · 7:26

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/wim-hof-breathe/ Wim Hof explains how plunging into icy waters…

  18. How To Destroy Fear And Anxiety When Life Feels Uncertain | Andy Puddicombe

    · 6:14

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: http://lewishowes.com/309 Andy Puddicombe spent years as a monk, certain he'd given up the dream…

  19. Turn Your Fear Of Buying A Home Into Tax Free Wealth | David Bach

    · 7:02

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1988DM David Bach heard a CNBC guest say renting in Brooklyn and…

  20. Hustle, Relationships, and Legacy: A Blueprint for Long-Term Success | Rich Paul

    · 9:39

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1513DM Rich Paul, a prominent sports agent, reflects on his journey from…

  21. How To Destroy Awkward Small Talk & Build Real Connection | Vanessa Van Edwards

    · 7:22

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1987DM “Been busy?” is the worst question you can ask anyone. Vanessa Van…

  22. How All Successful Marriages Navigate Change Together | Mark Manson

    · 8:55

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1485DM Mark Manson explores the dynamics of long-term relationships,…

  23. Turn Your Worst Failure Into Unshakable Confidence | Jo Koy

    · 6:44

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1986DM Jo Koy used to stand in the shower and pretend he was winning the…

  24. Earning Success: A Blueprint for Longevity | Cedric the Entertainer

    · 8:47

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1496DM Cedric the Entertainer shares valuable insights into his mindset…

  25. How To Forgive And Take Your Power Back From Anyone | Chris Lee

    · 7:38

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/r-set-boundaries-build-thriving-relationships/ Chris Lee said…

  26. Turn Your Rut Into Unshakable Focus And Power | Jonathan Fields

    · 6:10

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1985DM Jonathan Fields told Lewis Howes that when everything finally…

  27. Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer

    · 8:56

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1578DM Dr. Ellen Langer's decades of research shows our mindsets directly…

  28. How To Destroy Envy And Unlock Wealth Fast | Lewis Howes

    · 6:36

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1984DM Lewis Howes says you will never become the thing you speak badly…

  29. How Self-Awareness Leads to Success | Pastor Michael Todd

    · 8:13

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1508DM Pastor Michael Todd stresses that counseling helps release and…

  30. How To Escape The Grind And Build A Life You Love | Codie Sanchez

    · 6:46

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1983DM Codie Sanchez spent 16 years grinding to keep up with people she…

  31. The #1 Trait of All Power Couples | Yung Pueblo

    · 8:59

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1512DM Yung Pueblo advises choosing a partner who amplifies your power…

  32. How To Build Real Confidence Before You Feel Ready | Leila Hormozi

    · 7:10

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1735DM Leila Hormozi didn't believe she could make money. Not doubted.…

  33. How To Build Real Connection And Destroy The Likes Habit | Cal Newport

    · 7:21

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1982DM Cal Newport tracked down the development lead for the first…

  34. Small Wins: The Key to Consistency & Success | Rob Dial

    · 7:30

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1516DM Rob Dial advises living life on the front foot by proactively…

  35. How To Build Real Confidence With A Bridge Identity | Dr. Kim Foster

    · 6:39

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1981DM Dr. Kim Foster says you can decide to be a different person in a…

  36. Is This Actually Food for Humans? | Shawn Stevenson

    · 8:17

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1484DM Shawn Stevenson explains that by focusing on adequate protein…

  37. How To Destroy The Fear Blocking Your Wealth In One Year | Lewis Howes

    · 6:30

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1980DM Lewis Howes was in his early 20s making a couple hundred bucks a…

  38. Sugar Hacks for People Who Hate Diets | Glucose Goddess

    · 8:18

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1575DM The Glucose Goddess believes the key to balancing health with…

  39. Turn Their Words Into Unshakable Confidence | Karamo Brown

    · 6:07

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1672DM Karamo Brown grew up in an immigrant house where no A was ever…

  40. How To Destroy The Fear That Divides People | Michael Beckwith

    · 7:20

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1979DM Michael Beckwith says you've never met a racist baby. It's taught,…

  41. Rewiring Your Brain for Abundance | Lisa Nichols

    · 8:48

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/lisa-nichols/ Lisa Nichols shares how she hit rock bottom on…

  42. How To Let Go Of Anger And Heal The Wounds Beneath It | Kier Gaines

    · 6:18

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1978DM Kier Gaines grew up where anger was useful. It kept him from…

  43. Prioritize Your Life & Achieve Limitless Capacity | Rob Dyrdek

    · 11 min

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1159DM Rob Dyrdek explains how releasing stuck stress expands your…

  44. If You Want Real Success, Build The Right Relationships | Angela Duckworth

    · 6:29

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1977DM Angela Duckworth said she wouldn't be where she is without her…

  45. The Secret To Multiplying Your Time & Productivity | Rory Vaden

    · 9:38

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1403DM Rory Vaden explains how top performers multiply time instead of…

  46. One Lost Hour of Sleep Can Spike Heart Attacks | Matthew Walker

    · 6:27

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1155DM Sleep scientist Matthew Walker explains that six hours of sleep a…

  47. Turn Your Fixed Mindset Into Unstoppable Growth | Dr. Katy Milkman

    · 6:26

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1976DM An expert on behavior change admits it flat out: academic research…

  48. The Healing Powers of Mind & Body Connection | Dr Joe Dispenza

    · 12 min

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1540DM After a devastating accident, Joe Dispenza refused surgery and…

  49. The Wealth Ladder: How To Reach Financial Freedom Before 65 | Sharran Srivatsaa

    · 6:04

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1975DM Retirement at 65 is a myth Sharran Srivatsaa doesn't believe in…

  50. The Fail-Safe Millionaire Investment Strategy | Tony Robbins

    · 12 min

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1218DM Tony Robbins shares his insights on investing without fear. He…

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