Podcasts · The Walk & Talk Podcast
Walk & Talk Therapy Guided Walking with Perfectionism
· 25 min
Episode Walk & Talk Therapy Guided Walking with Perfectionism
On this guided walk you will be getting to know more about your perfectionist role. Together we walk, relax and attune to the part of you that struggles with the desire or expectation to be perfect. As we explore this role, we ground ourselves in the present moment and get curious about what we would do with all the time we would have if we weren't always worried about doing everything justtttt right.
www.openhaustherapy.com
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