Podcasts · Kids & Family

A Little Birdie Told Me

Rebecca Horan

130 episodes

A Little Birdie Told Me is a family and parenting podcast and every episode we’ll be bringing you insights, advice and our own personal experiences, along with some great guests. Brought to you by Rebecca Horan and Rollercoaster.ie.

More about the show

Hosted on Acast. See acast.com/privacy for more information.

Episodes page 1 of 3

  1. #128 Caoimhe de Frein On Designing The Life You Want To Lead When You Have Children

    · 36 min · S11 E9

    On Season 11 Episode 9 of A Little Birdie Told Me, Rebecca Horan talks to Caoimhe de Frein. Caoimhe is a Life Design Coach and a married mum of three Hosted on Acast. See acast.com/privacy for more information.

  2. #127 Rhona Cullinan On Having Three Children With Varying Needs

    · 41 min · S11 E8

    On Season 11 Episode 8 of A Little Birdie Told Me host Rebecca Horan is talking to Rhona Cullinan. Rhona talks to Rebecca about her three children who were born with additional needs, the work she has done to advocate…

  3. #126 Amy De Bhrun On The Diagnosis That Changed Her Life And The Film That Followed

    · 39 min · S11 E7

    On Season 11 Episode 7 of A Little Birdie Told Me host Rebecca Horan talks to actress Amy De Bhrun. Amy spoke to Rebecca about her son River’s autism diagnosis and the grief that followed and then the acceptance an…

  4. #125 Holly Harcourt On How Her Rock Bottom Brought About A Revolution

    · 39 min · S11 E6

    On Season 11 Episode 6 of A Little Birdie Told Me host Rebecca Horan talks to Holly Harcourt. Holly is the founder and lead coach of The Self Love Revolution. The Self Love Revolution is and online health, nutrition…

  5. #124 Ally Garvey On Her Colourful Childhood And Raising Girls In A Brave New World

    · 44 min · S11 E5

    On Season 11 Episode 5 of A Little Birdie Told Me, Rebecca Horan talks to Ally Garvey. Ally Garvey is a model who has worked in the industry for years, an influencer, regular on TV and mother to two girls. Ally opens…

  6. #123 Lynsey Bennett On Being A Twin Mum While Building A Booming Brand

    · 35 min · S11 E4

    On Season 11 Episode 4 of A Little Birdie Told Me host Rebecca Horan talks to Lynsey Bennett. Lynsey is the CEO of Glow, salon owner, Co-Founder of Lusso Tan and mum to twin girls. Lynsey spoke to Rebecca about her…

  7. #122 Pamela Laird On Being One And Done And Her Dream Birth Story

    · 39 min · S11 E3

    On Season 11 Episode 3 of A Little Birdie Told Me Rebecca Horan talks to Pamela Laird. Pamela is a businesswoman, influencer and mum of one. Pamela grew up as an only child in a home with business-owner parents and she…

  8. #121 Mandy Maher On Persevering Through The Toughest Of Times

    · 39 min · S11 E2

    On Season 11 Episode 2 of A Little Birdie Told me, Rebecca Horan is joined by Mandy Maher. Mandy is a popular model agent, owner of Catwalk Model Agency, The Platform by MM, a Television Stylist and of course a mother.…

  9. #120 Jennifer Wrynne On Her Cancer Battle While Parenting 4 Children

    · 46 min · S11 E1

    On Episode 1 of Season 11 of A Little Birdie Told Me host Rebecca Horan talks to Jennifer Wrynne. Jennifer is an acclaimed Irish milliner and mum of four children. Jennifer discusses her harrowing cancer diagnosis only…

  10. #119 Hazel Burton On Her Life-Changing Career Change And How It Improved Family Life

    · 44 min · S10 E12

    On Season 10 Episode 12 of A Little Birdie Told Me, the final episode of this season, Rebecca talks to Hazel Burton. Hazel started the HomeReset.ie after working in corporate finance for over a decade and wanting more…

  11. #118 Isabel Gleeson On Finding Her Style And Voice After The Birth Of Her First Child

    · 26 min · S10 E11

    On Season 10 Episode 11 of A Little Birdie Told Me host Rebecca Horan talks to Isabel Gleeson. Isabel is a stylist and personal shopper, known as styledbyisabel on Instagram. Isabel has had a very busy few years; she…

  12. #117 Psychotherapist Debbie Cullinane On Letting Go Of Her Past And Finally Living Her Best Life

    · 46 min · S10 E10

    On Season 10 Episode 10 of A Little Birdie Told Me, host Rebecca Horan talks to Debbie Cullinane. Debbie is a leading child and adolescent Psychotherapist, she also hosts a podcast with Hayley Rice called "Is it just…

  13. #116 Nutritionist Samantha Forrest On Her Back To Back Pregnancies And The Birth Of Her Business

    · 39 min · S10 E9

    On Season 10 Episode 9 of A Little Birdie Told Me host Rebecca Horan talks to Samantha Forrest. Samantha is a nutritionist, the owner of the Irish business Fussy Food Plates and mum of three. Samantha spoke to Rebecca…

  14. #115 Kelly Donegan From Tallafornia To Two Under Two And Finding Her Joy As A Mother

    · 42 min · S10 E8

    On Season 10 Episode 8 of A Little Birdie Told Me host Rebecca Horan speaks to Kelly Donegan. Kelly is a former reality TV star and featured in two seasons of Tallafornia, she is a podcaster, pilates coach and mum of…

  15. #114 Becca Mehigan On Her Struggles With Colic And Breastfeeding And How She Found Her Calm

    · 50 min · S10 E7

    On Season 10 Episode 7 of A Little Birdie Told Me, host Rebecca Horan talks to Becca Mehigan. Becca is a yoga practitioner, has a Masters in mindfulness based intervention and she loves to help people recover their…

  16. #113 Tanaiste Simon Harris Opens Up About His Childhood, Family Life And Hopes For The Future

    · 34 min · S10 E6

    On Season 10 Episode 6 of A Little Birdie Told Me host Rebecca Horan talks to Tanaiste Simon Harris. Simon sat down to talk to Rebecca about his childhood, the birth of his brother Adam Harris who was diagnosed with…

  17. #112 Sarah Catterson On Helping Women Live Their Best Lives

    · 45 min · S10 E5

    On Season 10 Episode 3 of A Little Birdie Told me host Rebecca Horan talks to Sarah Catterson. Sarah Catterson boasts over half a million instagram followers and a massive engaged online community where she coaches and…

  18. #111 Debbie Dwan Opens Up About Divorce, Remarrying And Raising 4 Children In A Blended Family

    · 41 min · S10 E4

    On Season 10 Episode 4 of A Little Birdie Told Me host Rebecca Horan talks to Debbie Dwan. Debbie is a content creator, a renovations influencer, full-time worker and mum of four. Debbie has an open and honest…

  19. #110 Model Sarah Morrissey On Saying Goodbye To Her Mother During Covid And The Most Important Role Of Her Life

    · 45 min · S10 E3

    On Season 10 Episode 3 host Rebecca Horan talks to Sarah Morrissey. Sarah Morrissey is a model and content creator and mum of one. Sarah has a daughter and lives with her husband in Dublin. Rebecca and Sarah discuss…

  20. #109 Arlene Costello On Perimenopause, Pregnancy Loss And The Lonely Road Of TTC

    · 37 min · S10 E2

    *****Trigger Warning - This Episode deals with the topic of pregnancy loss, if you are affected by any of this conversation please seek help***** On Season 10 Episode 2 of A Little Birdie Told Me, host Rebecca Horan…

  21. #108 Caoimhe McGinley From The Big Hill House Opens Up About Parenting Through The Hardest Times

    · 36 min · S10 E1

    On Season 10 Episode 1 of A Little Birdie Told Me host Rebecca Horan talks to Caoimhe McGinley. Caoimhe is a Content Creator and runs her page The Big Hill House, she is a mother of 4 and in recent years has moved back…

  22. #107 Susan Collins On Facing Down Stage 4 Bowel Cancer While Parenting Three Children

    · 45 min · S9 E7

    On Season 9 Episode 7 of A Little Birdie Told Me, host Rebecca Horan talks to Susan Collins. On This final episode in Season 9 Susan charts her cancer battle with Rebecca. Susan, otherwise known as SusansNextChapter on…

  23. #106 Sinead Kavanagh On Overcoming The Worst Of Times To Live A Beautiful Life

    · 30 min · S9 E6

    On Season 9 Episode 6 of A Little Birdie Told Me, host Rebecca Horan talks to Sinead Kavanagh. Sinead curates fashion and beauty Instagram page, The Beaut Truth, where she creates content for her 100,000 plus…

  24. #105 Alana Murrin On Finding Her Stage After Becoming A Mother

    · 51 min · S9 E5

    On Season 9 Episode 5 of A Little Birdie Told Me host Rebecca Horan speaks to Saint Studio Co-Founder Alana Murrin. Alana started her career as a dancer in Dublin, after a stint in a college course she didn’t enjoy she…

  25. #104 Lisa O'Sullivan Shaw On Open Heart Surgery, Raising Four Boys And Using Comedy To Get Through The Tough Times

    · 48 min · S9 E4

    On Season 9 Episode 4 of A Little Birdie Told Me, host Rebecca Horan talks to Lisa O'Sullivan Shaw. Lisa is a model, content creator and mum of four boys. Lisa has lived an extraordinary life up until this point. She…

  26. #103 Charlene Flanagan On Building A Beauty Empire While Building A Family

    · 44 min · S9 E3

    On Season 9 Episode 3 of A Little Birdie Told Me, host Rebecca Horan talks to Co-Founder of Ella and Jo, Charlene Flanagan, Charlene travelled up from Sligo for the chat and was a ray of sunshine. Charlene is the…

  27. #102 Leah Jones On Every Mother's Worst Nightmare And Coming Out The Other Side

    · 41 min · S9 E2

    On Season 9, Episode 2 of A Little Birdie Told Me, host Rebecca Horan talks to Leah Jones. Leah is Co-Founder of Crystals & Co and a mum of two. Leah opened up to Rebecca about her second pregnancy with her son Hunter…

  28. #101 Joanna Cluskey Opens Up About Her Mental Health Struggles And Beautiful Family Life

    · 40 min · S9 E1

    Welcome back to Season 9 of A Little Birdie Told Me. Host Rebecca Horan kicks off a brand new season with a well-loved Irish Stylist, Personal Shopper and Model, Joanna Cluskey, or StyledByJo to her many followers.…

  29. #100 Laura Nolan Horgan On Her Life-Changing Surgery

    · 45 min · S8 E11

    On Season 8 Episode 11 of A Little Birdie Told Me host Rebecca Horan talks to Laura Nolan Horgan. Laura is the Founder of LNH Edit, a lifestyle and interiors brand based in Ireland. Laura is mum to Elizabeth, Hugo and…

  30. #99 Suzanne Kane On Finding Her Voice Off The Airwaves

    · 47 min · S8 E10

    On Season 8 Episode 10 host Rebecca Horan talks to Suzanne Kane. Suzanne is a broadcaster, content creator and mum of three. Suzanne and her husband Joey raise their children in Dublin. She opens up to Rebecca about…

  31. #98 Lisa Shannon On The Tragic Death Of Her Mother And Becoming A Mother Herself

    · 32 min · S8 E9

    *****Trigger Warning***** This Episode deals with the topic of suicide, if you are affected by this subject matter please seek help. On Season 8 Episode 9 host Rebecca Horan talks to Lisa Shannon. Lisa Shannon is a…

  32. #97 Danielle Websdale On How A Kiss On A Plane Changed The Course Of Her Life

    · 49 min · S8 E8

    On Season 8 Episode 8 of A Little Birdie Told Me host Rebecca Horan talks to Danielle Websdale. Danielle, aka Danny The Mammy, is a content creator and working mother of three. Danielle and her husband and three…

  33. #96 Orla Hopkins On The Day That Changed Her Life

    · 50 min · S8 E7

    On Season 8 Episode 7 of A Little Birdie Told Me, host Rebecca Horan talks to Orla Hopkins. Orla is a mum of two, former athlete and co-founder of New Dimensions Active, a speaker and trainer. At the age of 19 Orla…

  34. #95 Jenny Lee DIxon Gets Real About Her Fertility Story And Rainbow Babies

    · 47 min · S8 E6

    On Season 8 Episode 6 of A Little Birdie, host Rebecca Horan talks to Jenny Lee. Jenny is an actress, scientist and mum of twins. Jenny is a very soulful woman with so much to discuss, including her start in Dublin…

  35. #94 Eileen Loughlin Tells The Story Of Her Daughter Annabel And Surviving Grief

    · 48 min · S8 E5

    ****Trigger Warning**** On Episode 5 of A Little Birdie Told Me, Rebecca Horan talks to Eileen Loughlin. Eileen Loughlin, is a content creator, teacher and mum who also goes by Everything Eileen. Eileen tells Rebecca…

  36. #93 The Glam Shamrock, Laura Drury, Opens Up On The Past Two Years

    · 36 min · S8 E4

    On Season 8 Episode 4 of A Little Birdie Told Me Rebecca talks to Laura Drury. Laura Drury AKA The Glam Shamrock is a UK based Irish Content Creator. Laura is living in Birmingham with her three children and husband…

  37. #92 Laura Cunningham On The Loves Of Her Life

    · 47 min · S8 E3

    On Season 8 Episode 3 of A Little Birdie Told Me, host Rebecca Horan spoke to Laura Cunningham. Laura is a Content Creator and mum to son Ziggy. Laura is a force to be reckoned with and after working in publishing for…

  38. #91 Blathnaid Treacy On Her Lifechanging Diagnosis As She Heads Into Maternity Leave

    · 35 min · S8 E2

    On Season 8 Episode 2 host Rebecca talks to TV and Radio Presenter Blathnaid Treacy. Blathnaid is days away from giving birth to her second baby and is in a wonderful place in her personal and professional life.…

  39. #90 Kelly Horrigan On How She Found Purpose In Her Boys

    · 38 min · S8 E1

    Welcome back to the A Little Birdie Told Me Podcast, Rebecca Horan is back as your host for season 8 and she has a wonderful line-up of parents. On episode one Rebecca sits down with Model and Content Creator, Kelly…

  40. #89 Danielle Garner On How We Can Heal Old Wounds

    · 49 min · S7 E12

    On the penultimate episode of Season 7 of A Little Birdie Told Me, Rebecca speaks to Danielle Garner. Danielle is the founder of Wildflower salon in Ranelagh and founder of Wholehearted space, she is also a mum of two…

  41. #88 Adrienne Murphy On The Rollercoaster Ride To Creating Her Family

    · 56 min · S7 E11

    On Season 7 Episode 11, host Rebecca Horan talks to fitness coach Adrienne Murphy. Adrienne is one of Ireland's leading fitness influencers, trainers and business women. Adrienne is one half of Flow State and the…

  42. #87 Designer Emma Manley On The Magic In The Chaos Of Raising Boys

    · 45 min · S7 E10

    On Season 7 Episode 10 of A Little Birdie Told Me, host Rebecca talks to Emma Manley. Emma is a designer and mum of three boys. Emma talks to Rebecca about her busy home-life and how she makes it work alongside her…

  43. #86 Rosanna Davison On The Impact Of Pregnancy Loss And The Miracle Babies That Followed

    · 49 min · S7 E9

    On Season 7 Episode 9 host Rebecca Horan is joined by author, model and mum of three Rosanna Davison. Rosanna is a former Miss World and well-loved personality in Ireland and her fertility story has been well charted,…

  44. #85 Aoife Bermingham On How Grief Forced Her To Change Her Life

    · 51 min · S7 E8

    ***Trigger Warning - on this episode Rebecca speaks to her guest about her stillborn baby, please seek help if this subject matter affects you or is distressing*** On Season 7 Episode 8 of A Little Birdie Told Me,…

  45. #84 Katriona O'Sullivan On Poor, Privilege And Paying It Back

    · 1 h 04 min · S7 E7

    On Episode 7 of Season 7 of A Little Birdie Told Me Rebecca talks to bestselling author, academic, activist and mother of three, Katriona O'Sullivan. Katriona talks to Rebecca about her best-selling book Poor and the…

  46. #83 Kate O’Driscoll On Why A Home Doesn’t Make A Family

    · 42 min · S7 E6

    On this episode Rebecca talks to Kate O’Driscoll. Kate is otherwise known as VictorianRathmines because of her instagram page which is devoted to renovation and DIY hacks. Kate turned her back on her corporate job…

  47. #82 Justine King On Her Home Birth And Finding Her Style After Babies

    · 40 min · S7 E5

    On Season 7 episode 5 Rebecca talks to stylist Justine King. Justine has been working in the fashion industry in Ireland for years and has a wealth of experience and she also runs a number of businesses. Justine spoke…

  48. #81 Clare McKenna From Burnout In Motherhood To The Best Of Days

    · 44 min · S7 E4

    On episode 4 of season 7 Rebecca talks to Broadcaster and Health Coach Clare McKenna. Clare and Rebecca worked together in their early days in radio and have stayed in touch since. Clare enjoys a successful radio…

  49. #80 Harrison Gardner On Changing The World With His Ballerina Builders

    · 55 min · S7 E3

    On Episode 3 of Season 7 of A Little Birdie Told Me Rebecca talks to Harrison Gardner. Harrison is a builder, tv presenter, author and teacher and the proud father of two little girls with his wife Erin. Harrison is…

  50. #79 Dr Aoife Durcan On Helping Our Sensitive Children Thrive

    · 39 min · S7 E2

    On Episode 2 of Season 7 Rebecca talks to Dr Aoife Durcan. Dr Aoife Durcan is a Senior Counselling Psychologist who has penned the wonderful new book, Your Highly Sensitive Child. Aoife also works as a Chartered…

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