Podcasts · L'Allena-Mente

Trailer - Nuove Puntate

· 1:15

Episode Trailer - Nuove Puntate

0:00 1:15

Laura Antonini e Alessandro Mora tornano con le nuove puntate de “L’ALLENA-MENTE”. Verrai guidato, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d'animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere.

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