61: 6 Ways to Better Your Mental Health
· 20 min · Episode 61
Episode 61: 6 Ways to Better Your Mental Health
Listen to this if you’re struggling with your mental health. To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health. This episode is sponsored by Tinder - On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041 This episode is sponsored by BetterHelp - Give online therapy a try: get 10% off your first month MENTAL HEALTH RESOURCES: 988 Suicide & Crisis Lifeline Lifeline Chat and Text SAMHSA’s National Helpline ♡MY SOCIALS♡ Instagram: personal, podcast TikTok: personal, podcast Youtube Revolve, Amazon Storefront + more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
Links in the notes 12
- https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
- https://www.betterhelp.com/TNTC
- https://988lifeline.org/
- https://988lifeline.org/chat/
- https://www.samhsa.gov/find-help/national-helpline
- https://www.instagram.com/ashleycorbo/
- https://www.instagram.com/tryingnot2carepodcast/
- https://www.tiktok.com/@lilbabyaries
- https://www.tiktok.com/@tryingnottocarepodcast
- https://www.youtube.com/@AshleyCorbo444/videos
- https://ltx.bio/ashleycorbo
- https://docs.google.com/forms/d/e/1FAIpQLSdfHotEfO2wekCepZwyR1t5E8ZGSKXUpBvT5fPwfUG4N43cSQ/viewform?fbclid=PAAaaR9xziILK3aRPXBI4xAPRrPPId2TevOGIM1gLI-4K9oIzWtedNedKeF9s
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