Trying Not to Care

Episodes page 1 of 5

1. Trick or Treat: Are They Serious About You or Love Bombing?

   26 Oct 2026 · 43 min

   What’s scarier than Halloween? LOVE BOMBING. 👻 This week, we’re talking about the difference between genuine interest and love bombing, the red flags we overlook in the talking stage, and how to stop falling for…

2. Are They Really Your Friend? Friendship Betrayal, Being Left Out & Knowing When to Let Go - ADVICE SESSION #18

   19 Oct 2026 · 36 min

   ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️🩹🥴 This episode covers: - When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you -…

3. How to Get Out of a Funk

   12 Oct 2026 · 29 min

   From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just…

4. It’s Not All Men, But It’s Always a Man

   5 Oct 2026 · 30 min

   In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when…

5. Being Disliked by Losers Is the Price You Pay for Not Being One

   28 Sep 2026 · 24 min

   In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there,…

6. How to Be Kind Without Being a Pushover

   21 Sep 2026 · 27 min

   Being kind doesn’t make you a pushover...being kind without boundaries does. 😐 In this episode, I talk about the difference between having a good heart and abandoning yourself to keep everyone else comfortable. I also…

7. How to Rebrand Your Life This Fall 🤎🍂

   14 Sep 2026 · 40 min

   I'M BACK & I MISSED YOU ALL SO MUCH! In this episode, we're kicking off fall with a lil rebrand ✨ How to reset your life, figure out who you want to become, break habits that aren’t serving you, romanticize your…

8. If They Want You, You Won’t Have to Question It

   24 Aug 2026 · 28 min

   I’M MARRIED!!! 💍🤍 After almost 10 years together, Josh and I finally got married! As excited as I am for this new season of life, before I come back from our honeymoon, I wanted to take a step back and talk about our…

9. Stop Feeling Bad for Being Young - The Pressure to Be Perfect in Your 20s

   17 Aug 2026 · 27 min

   As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with…

10. How I Became My Own Boss - Influencing, Podcasts, Working for Myself

    10 Aug 2026 · 35 min

    4 years ago, I almost quit podcasting because I felt like I was wasting my time and no one was listening. Two weeks later, I had an idea to promote my podcast on TikTok, and that one video completely changed…

11. For the Brides 💍 - Planning a Wedding, Real or Fake Flowers, Being a Non Traditional Bride, Family Drama, and Is He the One? ADVICE SESSION #17

    3 Aug 2026 · 38 min

    Planning a wedding comes with a lot of questions, and it can be hard to know what's actually worth stressing over. After spending the last year and a half planning my own wedding, I've learned a lot through the…

12. Let People Be Weird and Move On With Your Life

    27 Jul 2026 · 18 min

    Sometimes you just gotta accept people move extremely weird and move on!!! KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care…

13. Why Your Friendships Make You Feel Anxious

    20 Jul 2026 · 26 min

    Have you ever felt anxious in a friendship but couldn't really explain why? Maybe you're constantly overthinking conversations, wondering if your friend is mad at you, feeling like you're the one putting in all the…

14. How to Not Get Attached to Your Summer Fling

    13 Jul 2026 · 17 min

    DON'T LET YOUR SITUATIONSHIP RUIN YOUR SUMMER! LISTEN TO THIS EPISODE! Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/TNTC — and using our link helps support the…

15. Friendship Breakups, Jealousy in Friendships, Getting Back With Your Ex, and Feeling Unheard - Advice Session #16

    29 Jun 2026 · 29 min

    ADVICE SESSION #16 💌 In this episode, I'm answering your questions and giving you my best advice on friendship breakups, jealousy, age gaps, intimacy, exes, and communicating with your partner. To be featured in an…

16. Why You Care So Much What People Think (The Real Reasons)

    22 Jun 2026 · 18 min

    Everyone tells you to just stop caring what people think...but if it were that easy, you would've done it by now. In this episode, I break down the actual reasons you care so much about other people's opinions. If…

17. Friendship Red Flags You Need to Stop Ignoring

    15 Jun 2026 · 26 min

    Friendship breakups can be just as painful as romantic ones (sometimes even more painful.) We're taught to look out for the red flags in relationships, but we don't talk nearly enough about the red flags that show up…

18. 75 Hard Bridal - Glowing up for My Wedding

    8 Jun 2026 · 21 min

    We're officially in wedding mode! 💍 With two months until my wedding, I am preparing for the big day by doing a lil glow up challenge. If you're also a bride, have a special event coming up, or you just want to take…

19. Summer 2026 Ins and Outs

    1 Jun 2026 · 23 min

    In today’s episode, I’m sharing my ins and outs for the summer and the mindset shifts I’m making to have a more intentional, enjoyable season. From embarrassing yourself, influencing the room instead of adapting to it,…

20. A Lot of People Become Unattractive When You Realize How They Think

    25 May 2026 · 29 min

    Some people lose their beauty the moment you understand their mindset. This episode is sponsored by Biologica - get up to 32% off your purchase at biologica.com/TNTC WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me…

21. How to Detach From Toxic People

    18 May 2026 · 25 min

    how to detach from toxic people 1. stop making excuses for them 2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow…

22. No Revenge Because I Like the Person I Became After You

    11 May 2026 · 18 min

    No revenge because look who you became after those experiences!!! Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG…

23. Stop Living for the Weekend: How to Actually Enjoy Your Week

    4 May 2026 · 14 min

    HI HERE'S A MINI EPISODE FOR U ⭐️how to start loving your life EVERYDAY, not just on the weekend!!! stop letting your life pass you by! weekly guide: monday - get your SH*T together (set the tone for the week( tuesday…

24. Life Rewards Action Not Intelligence

    27 Apr 2026 · 27 min

    Being deserving does not create results, taking action does. Trying Not to Care is sponsored by Biologica - Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Subscribers receive up to…

25. Advice for the Anxious Girls - ADVICE SESSION #15

    20 Apr 2026 · 24 min

    We’re back with another advice session…💌 Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety? 2. How do you calm yourself down in the moment when anxiety spikes? 3.…

26. It’s Better to Be Alone Than Surrounded by ”Friends” Who Make You Feel Lonely

    13 Apr 2026 · 37 min

    What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻 Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter…

27. Aging Is Sexy (Don’t Let Society Scare You About Getting Older)

    30 Mar 2026 · 26 min

    As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past…

28. Choose Peace Over Proving a Point

    23 Mar 2026 · 22 min

    Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk…

29. It's a Blessing to Be Misunderstood

    16 Mar 2026 · 22 min

    The reason people don't understand you, is the same reason you don't understand them. Sometimes being misunderstood is actually a blessing...especially when it comes from people who have a different heart, a different…

30. First You're Weird, Then You're the Blueprint

    9 Mar 2026 · 28 min

    What if the thing people call you "cringe" for today is the very thing that makes you successful tomorrow? In this episode, I talk about why pursuing the unconventional route often comes with criticism, judgment, and…

31. Mindset, Magic, and Manifestation with Mikayla Jai

    2 Mar 2026 · 49 min

    If you’ve ever felt stuck between who you are and who you’re meant to become, this episode is for you. In today's episode, I am joined with the queen of manifestation, Mikayla Jai. We talk rewiring self-limiting…

32. The Year of the Fire Horse

    23 Feb 2026 · 23 min

    THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and…

33. You Don't Miss Them, You’re Just Lonely

    16 Feb 2026 · 27 min

    Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them,…

34. How to Have the Best Valentine's Day EVER 💕

    9 Feb 2026 · 23 min

    Single or spending Valentine’s Day alone? This episode is your full guide to making the most of it and celebrating you. From romanticizing your morning routine to solo date ideas and ending the night with your favorite…

35. Flirting With Yourself - How to Bring Back Playfulness, Confidence, and Fun Into Your Life

    2 Feb 2026 · 22 min

    The most important relationship you'll ever have is with yourself - so it's time to actually put time into you, show up for you, and give yourself the love that you deserve! With it being the month of love, I wanted to…

36. You're Not Healed, You're Just Not Surrounded By The Thing That Triggers You

    26 Jan 2026 · 30 min

    Maybe you’re not actually healed….maybe you’re just isolated with nothing to trigger you Trying Not to Care is sponsored by Hungryroot: get 40% off your first box PLUS get a free item in every box for life at…

37. There’s More to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction

    19 Jan 2026 · 24 min

    If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It’s honestly embarrassing how high my average screen time is, so this year I’m making it a…

38. Stop Playing Small: The Year You Step into Your Power

    12 Jan 2026 · 28 min

    2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be! 1. Stop walking on eggshells to make others feel more comfortable 2. Saying no doesn't make you mean 3.…

39. HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting

    29 Dec 2025 · 28 min

    THE LAST EPISODE OF 2025 AHHHHHHH!!!!! Of course we're closing out the year with a self improvement episode that's going to get you ready for 2026. In this episode, you'll learn how to uncover your true self by pulling…

40. WHAT I'M LEAVING IN 2025 - habits, people, and mindsets

    22 Dec 2025 · 33 min

    Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By releasing what no longer serves us, we can make room for everything…

41. HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments

    15 Dec 2025 · 42 min

    As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize, this episode is…

42. DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!

    8 Dec 2025 · 25 min

    Everything I'm currently loving digitally! My recommendations for holiday movies, binge worthy shows, music, podcast episodes and favorite online creators 🎄🎥🍿🎶❄️🎤✨ Trying Not to Care is sponsored by Betterhelp: visit…

43. WHY YOU AREN'T LEARNING FROM YOUR MISTAKES

    1 Dec 2025 · 25 min

    Happy December!!!! As the year come to an end, a lot of us may be realizing we’re not exactly where we thought we’d be. Maybe you didn’t hit your resolutions. Maybe you feel like you should be “further along.” Maybe…

44. ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life

    24 Nov 2025 · 26 min

    It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to romanticize your…

45. DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14

    17 Nov 2025 · 31 min

    Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about dating during the…

46. HOW TO DECENTER MEN - reclaiming your power and focusing on yourself

    10 Nov 2025 · 46 min

    Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be centering men…

47. MAYBE YOU DON'T REALIZE HOW GOOD YOU'RE DOING BECAUSE YOU KEEP RAISING THE BAR

    3 Nov 2025 · 31 min

    This episode is for my overachievers, anxious 20 somethings, and girlies filled with self doubt 💌 Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co…

48. THIS IS WHY YOU'RE AFRAID OF ABANDONMENT

    27 Oct 2025 · 18 min

    "Maybe you have a fear of abandonment because you consistently abandoned yourself to convince others that you're worthy of not being abandoned.” Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is…

49. ENEMIES TO LOVERS BUT IT'S WITH MYSELF

    20 Oct 2025 · 30 min

    Girl wake up....you're literally your own biggest hater. In this episode, I talk about unlearning the self doubt, judgement, and impossible standards that we set for ourselves. If you've ever struggled with feeling…

50. OCTOBER MEDIA OF THE MONTH - the BEST halloween movies/shows, music, books, and online creators

    13 Oct 2025 · 22 min

    welcome to media of the month!! 👻🦇📚🖤🎵🎃this is going to be a new series (if you like it lol) where I share everything I'm reading, watching, and listening to. I'll also give you recommendations of media I think you'll…