56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
· 21 min · Episode 56
Episode 56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: Try Headspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trial Follow along on my socials: INSTAGRAM: my main account + podcast IG TIKTOK: lilbabyaries + podcast tiktok YOUTUBE: ashleycorbo444 If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form
Links in the notes 8
- https://www.headspace.com/TNTC30DAY
- https://www.dipseastories.com/TNTC
- https://www.instagram.com/ashleycorbo/
- https://www.instagram.com/tryingnot2carepodcast/
- https://www.tiktok.com/@lilbabyaries
- https://www.tiktok.com/@tryingnottocarepodcast
- https://www.youtube.com/@AshleyCorbo444/videos
- https://docs.google.com/forms/d/e/1FAIpQLSdfHotEfO2wekCepZwyR1t5E8ZGSKXUpBvT5fPwfUG4N43cSQ/viewform?fbclid=PAAaaR9xziILK3aRPXBI4xAPRrPPId2TevOGIM1gLI-4K9oIzWtedNedKeF9s
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.