Not Your Typical with Katelynn Nolan

Episodes page 3 of 3

1. things influencers need to STOP doing

   21 Jun 2022 · 29 min · Episode 25

   today's episode is sharing my PERSONAL opinion on things that make me feel negative on social media. this episode will help you focus on the people who uplift on social media & make you think a little deeper in the…

2. it's self care season (REBECCA LEIGH)

   13 Jun 2022 · 32 min · Episode 24

   chatting about 10 habits we each want to implement for self care in this season of life + rebecca’s wellness journey, her mindset with wellness, & her advice for practicing self care REBECCA'S IG…

3. CONFIDENT GIRL SUMMER ESSENTIALS

   6 Jun 2022 · 34 min · Episode 23

   Today’s episode is all about my confident girl summer essentials! I share my fav wellness products: fitness, lifestyle & beauty! I also chat about my current mindset with our move, how I’m starting a new chapter of…

4. HOT GIRL ADVICE COLUMN answering your advice questions

   1 Jun 2022 · 33 min · Episode 22

   today I'm answering all you advice column submissions, we chat about my personal opinion on your submitted questions, my thoughts and how I would react in certain situations. this is one of my favorite conversations…

5. summer prepping, summer goals & everything in between

   23 May 2022 · 33 min · Episode 21

   we are chatting about how i'm prepping for the summer physically & mentally, my new goals for summer 2022, how I'll be staying on track all summer while ALSO enjoying every moment!!! hope you enjoy, ilysm KATELYNN'S…

6. 'ROCK BOTTOM' TO SUCCESS: how i became successful

   18 May 2022 · 34 min · Episode 20

   today we are chatting about how i became successful after hitting 'rock bottom' in my early 20's. i share my raw success story and a HUGE part of my life that i've never shared before...i hope you can take away my…

7. mental health vs fitness

   9 May 2022 · 37 min · Episode 19

   today's episode is all about my journey & TIPS with my mental health in regards to my fitness journey. I dive deeper into my mental health for Mental Health Awareness Month. it's one of my all time favorite…

8. MY POST VACAY RESET ROUTINE (getting back into routine)

   25 Apr 2022 · 32 min · Episode 18

   today we chat about MY POST VACAY RESET ROUTINE (getting back into routine). we just got back from California & we recap the trip today along with how I reset my life after getting back from our trip this week! enjoy!…

9. HOW I'M DISCIPLINED without being strict

   18 Apr 2022 · 28 min · Episode 17

   today I open up a lot about my journey with being disciplined vs being strict. we chat about ways I practice balance, what being disciplined means to me & my view on the "strict/toxic productivity" that girl type of…

10. Body Image, Self Confidence, Comparison, Self Care & Self Acceptance

    11 Apr 2022 · 38 min · Episode 16

    today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take…

11. (Gretchen Geraghty)THE MINDSET THAT HELPED OUR WELLNESS JOURNEYS

    4 Apr 2022 · 40 min · Episode 15

    Today’s episode is with Gretchen Getaghty, we chat about the mindset that helped both of us with our wellness journeys! We touch on positivity, balance & daily lifestyle habits that help with stress, our relationship…

12. HOW TO MAKE & BUILD POSITIVE FRIENDSHIPS IN YOUR 20S

    28 Mar 2022 · 31 min · Episode 14

    we're talking about friendships today: how to make them, how to keep them and when to know to let go of them. I share my personal experience w/ friendships in my 20s + my advice to you KATELYNN'S IG:…

13. healthy relationships, growing individually while together, & moving in together (WITH MY BOYFRIEND)

    21 Mar 2022 · 38 min · Episode 13

    chatting: healthy relationships, our experience with living together at 22, how we met + our advice on growing individually & together while in a relationship KATELYNN'S IG: https://www.instagram.com/katelynnnolann/…

14. BURNOUT: how to avoid it, what to do when burnt out & my experience with it

    14 Mar 2022 · 31 min · Episode 12

    today we are chatting about how to avoid burnout, what to do if you already feel burnt out & my experience with burnout in my day to day life, social media, work life & my wellness/fitness journey. enjoy!! xx…

15. my ULTIMATE self love guide

    7 Mar 2022 · 31 min · Episode 11

    today's episode is FINALLY my *ultimate* self love guide: how I deal with negative self talk, my daily self love habits & how i get out of my own way. DON’T MISS THIS ONE!! journal entry: describe yourself the way…

16. ME SEASON: setting boundaries, finding confidence & self growth

    28 Feb 2022 · 34 min · Episode 10

    today we're chatting about 'me season' focusing on self growth, setting boundaries & finding confidence. i hope you enjoy!! Tiktok Growth course: https://www.balancedboss.co/tiktok-growth-101 IG:…

17. the THAT GIRL trend & becoming the best version of yourself

    21 Feb 2022 · 30 min · Episode 9

    Description: hi gfs!! we’re chatting about the that girl trend today. how to become the best version of you. how i created a lifestyle that made me the best version of myself. my thoughts on the that girl trend. & how…

18. EXPOSING MYSELF: the habits I need to change

    14 Feb 2022 · 33 min · Episode 8

    today we are talking about the habits I feel I need to change in order to reach my goals, hopefully this inspires you to look at your own lifestyle & set goals to change ultimately make you happier!! happy vday!! ilysm…

19. GET OUT OF A RUT & GLOW UP IN 2022

    7 Feb 2022 · 34 min · Episode 7

    today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 specific examples and motivate you for february, enjoy!! IG:…

20. (WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE & STILL REACH YOUR GOALS

    31 Jan 2022 · 42 min · Episode 6

    today's episode is with the ICONIC What We Said Podcast girls: Jacie Marie Smith & Chelsey Jade Curtis. we chat about all things, how to romanticize your life while STILL reaching your goals, it's such a fun girl talk…

21. (SAMI CLARKE) HOW TO LISTEN TO YOUR OWN BODY: our wellness journeys + positive mindset

    24 Jan 2022 · 38 min · Episode 5

    come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we…

22. UNPOPULAR OPINIONS: health, wellness + fitness related

    17 Jan 2022 · 29 min · Episode 4

    today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xx Instagram: @katelynnnolann https://www.instagram.com/katelynnnolann/…

23. HOW TO CREATE YOUR OWN DAILY ROUTINE: the 3 steps i would take

    10 Jan 2022 · 28 min · Episode 3

    today i'm sharing both my specific daily routine & how you can create your OWN routine that makes you your healthiest happiest self in 2022, enjoy!! xx PODCAST IG: @notyourtypicalwkn PERSONAL IG + TIKTOK:…

24. HABITS I STOPPED DOING TO REACH MY GOALS: new year's resolutions & motivation

    3 Jan 2022 · 32 min · Episode 2

    today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first…

25. HOW TO REACH YOUR GOALS IN 2022: girl talk, body image + wellness goals

    27 Dec 2021 · 34 min · Episode 1

    get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!! PODCAST IG: @notyourtypicalwkn PERSONAL IG + TIKTOK:…

26. we're finally doin it

    22 Dec 2021 · 0:25 · Episode 1 · Trailer

    welcome to Not Your Typical with me, not your typical fitness lover, Katelynn Nolan. can't WAIT to spend every Monday with you. xx SUBSCRIBE PODCAST IG: notyourtypicalwkn See Privacy Policy at…