Podcasts · Not Your Typical with Katelynn Nolan

get out of a rut in the new year

· 27 min · Episode 47

Episode get out of a rut in the new year

0:00 26:46

if you’ve felt the pre new years pressures like comparison, anxiety, negative self talk, lack of self efficiency or you’ve been wanting to prevent that “rut” feeling we hear everyone & their mom say at some point in the year— than this episode is perfect for you.

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