Podcasts · Not Your Typical with Katelynn Nolan
GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)
· 35 min · Episode 66
Episode GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)
today we are catching up and chatting about some questions that listeners wrote in. we cover what would do for certain lifestyle changes, how I manage time blocking, and what I would do in specific situations as a personal trainer/someone on a wellness journey who ALSO practices lots of balance.
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