Podcasts · Aware and Aggravated

137. How To Take A Break From Alcohol- Tips After 142 Days

· 36 min

Episode 137. How To Take A Break From Alcohol- Tips After 142 Days

0:00 35:49

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it!

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