Podcasts · Education · Health & Fitness

Aware and Aggravated

Aware and Aggravated

211 episodes

Make Leveling Up Your Natural State Of Being.

Episodes page 1 of 5

  1. 75. The Good Habits Of Trauma

    · 31 min

    Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol Man Beaters & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)…

  2. 74. When Discipline Disappears

    · 32 min

    Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered. MAN BEATERS:…

  3. 73. Fixation Is Rooted In The Fantasy Of Relief

    · 29 min

    Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation? Merch & Sunglasses: 🕶️…

  4. 72. Dismantling- The Weapon For People Pleasers

    · 35 min

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)…

  5. 71. Burn Them Out Of Your Mind

    · 31 min

    Here's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.com Amazon Storefront: https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi…

  6. 70. The Spiritual Isolation Phase

    · 28 min

    What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

  7. 69. Authenticity & The Gold Shelf

    · 26 min

    If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol.…

  8. 68. The Biggest Block To Receiving

    · 32 min

    The title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  9. 67. Grief Is Meant To Change You. Now Let It

    · 23 min

    Grief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  10. 66. How To Exit Survival Mode & Cure Anhedonia

    · 51 min

    The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

  11. 65. The Betrayal That Broke Me

    · 1 h 06 min

    How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️…

  12. 64. God Will Break What Needs To Be Rebuilt

    · 15 min

    A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode! Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

  13. 63. WWLD- Age Gaps, Confessing Feelings For A Friend, & Global Corruption

    · 39 min

    This WWLD covers confessing feelings for a friend, age gap relationships, not feeling like you're enough for your parents' love, and how I stay sane with all the political corruption being exposed. I hit on a few other…

  14. 62. Leave People Alone With Themselves

    · 39 min

    The title is exactly it. Leave people alone with themselves and stop taking responsibility for what's THEIRS. No more questioning yourself and feeling like you aren't enough. Self love can't exist until you do this is…

  15. 61. After 3 Days Alone In The Woods I Stopped Resenting God

    · 31 min

    I ran away into the woods for 3 days to sit in silence and address my resentment I felt toward God. This is everything that came from it. Also the lil story of why I started shooting in the middle of the night. Pop-up…

  16. 60. The Self Worth Reset After Trying To Earn Love

    · 37 min

    Everything I wish I knew sooner about self love. Pop-up Store Details: Mach 28-29th in Houston, TX Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

  17. 59. I Drank & Got A Bag...

    · 33 min

    An honest convo about unconditional love, opposition to being blessed, and how coke is the drug of mistrust. The clarity finally came. Merch: https://leoskepicollection.com Social Media:…

  18. 58. Social Media Is In Late Stage Addiction

    · 12 min

    Short podcast this week, but wanted to check in with you guys :) Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  19. 57. My New Year's Resolution That Already Worked

    · 33 min

    This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a…

  20. 56. Following My Heart Didn't Pay Off This Time

    · 41 min

    God pissed me off the last few weeks. Let's get into it School lunch debt donations: https://allforlunch.org/leoskepi/ Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

  21. 55. The Gift Of Discernment & The Inward Turn

    · 1 h 06 min

    This episode is all about discernment, how to practically decipher between emotions vs intuition, and staying in alignment no matter what. I also hit on emotional healing and how to "trust" God even when you don't get…

  22. 54. Hatred & Righteous Revenge

    · 38 min

    One week reading a Bible and here we are, more aggravated than ever 😂 Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  23. 53. I Bought A Bible...

    · 38 min

    The path I've been going down since moving to Miami finally makes sense. Taking you along with this journey no matter how uncomfortable it gets. This episode is very spiritually lead... Merch:…

  24. 52. The Intuitive Shift EVERYONE Is Feeling

    · 37 min

    We all got the same intuitive ping... Let's discuss why Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi…

  25. 51. Clarity That Instantly Changed My Entire Life... Twice

    · 39 min

    This is the clarity that instantly changes my life every single time. Freedom comes at a cost, and it's not one I was able to afford until now. Merch: https://leoskepicollection.com Social Media:…

  26. 50. Things That Secretly Damaged My Self Esteem

    · 38 min

    A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming on this topic. Merch: https://leoskepicollection.com Social Media:…

  27. 49. How I Got Out Of The Rut

    · 38 min

    Happy to be back! Here's how I got out of the rut I felt stuck in for the past 2 months. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

  28. 48. The Cost Of Context Just Got Higher

    · 30 min

    My thoughts on recent news & a new truth about imposter syndrome. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi…

  29. 47. Life Unlocks After You Contemplate Ending It

    · 30 min

    Hope this helps someone. I promise it gets better! Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi…

  30. 46. Performative People & The Violence Of Being Ignored

    · 57 min

    This is a rant from my soul. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  31. 45. Signs I Always Get Before Life Levels UP

    · 44 min

    How to become unavailable to a life you don't want. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  32. 44. Reversing The Fear Of Being Seen

    · 47 min

    Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made sense. Substack: https://substack.com/@leoskepi?utm_so... Social…

  33. 43. WWLD- Let's Hit Every Topic

    · 47 min

    Enjoy 😂 WWLD Submissions: https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewform?pli=1 Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

  34. 42. Guilt Won't Make You Change. So Drop It!

    · 46 min

    You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi…

  35. 41. The Gift Of Trauma & Power It Left Behind

    · 47 min

    This will have it all make sense Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch:…

  36. 40. Self Trust Will NEVER Make Sense In The Moment

    · 42 min

    Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi…

  37. 39. When Your Spark Disappears, GET READY

    · 37 min

    Handling losing all motivation and my spark for life disappearing is what this episode is about. There's a deeper reason it happens, and all I have to say is GET READY! This is exactly when things flip ;) Substack:…

  38. 38. Disappointments Don't Break You Down, They Break You OPEN

    · 52 min

    Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference. Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

  39. 37. You Have To Lose Before You Win. Let It Get Ugly

    · 51 min

    The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi…

  40. 36. The House Didn’t Fall Through— The Ceiling Blew Off

    · 56 min

    When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of a friend who…

  41. 35. Stress Is Cleansing. How I Quit

    · 1 h 11 min

    How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone. Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

  42. 34. WWLD- I Ran Away To Miami

    · 42 min

    What Would Leo Do from Miami! Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch:…

  43. 33. Insecurity Is For Losers. You're A MF Winner Baby!

    · 38 min

    How to stop being insecure, Leo style. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch:…

  44. 32. Feeling Hopeless Is Step 1. Congrats!

    · 58 min

    I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The fear, the doubt,…

  45. 31. They Were Just A Lesson. Now Learn It & Let Them Go

    · 38 min

    If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let go. Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

  46. 30. Feeling Worthless Is Fine. Stop Stressing Yourself Out

    · 31 min

    Came straight out with it for this episode. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi…

  47. 29. How I Manage Money & Tips From Every Level

    · 41 min

    All the things I wish I knew sooner about finances & credit from each level I've been at. Also my tricks on a few things to maximize credit card points for free stuff. Very honest takes on debt that hurt, but help.…

  48. 28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD

    · 47 min

    This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn something. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi…

  49. 27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn

    · 36 min

    This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself. A storm doesn't ask for permission before it hits, and a fire doesn't need approval to burn. Substack:…

  50. 26. How To Stop Being Weak

    · 35 min

    People hate when you don't look like what you've been through. Their only option is to blind you to your strength. This is how to see the truth. Substack: https://substack.com/@leoskepi?utm_so... Social Media:…

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