Podcasts · 怪獸訓練電台

EP92.硬舉離心如何呼吸？同一天如何安排Zone2跟肌力訓練？游泳選手如何安排肌力訓練

· 49 min

Episode EP92.硬舉離心如何呼吸？同一天如何安排Zone2跟肌力訓練？游泳選手如何安排肌力訓練

0:00 48:36

怪獸訓練：https://www.facebook.com/monstertraining 小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy 竹北基地：https://www.facebook.com/MonsterTrainingHC/ 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/

Powered by Firstory Hosting

Links in the notes 6

The episode on the publisher’s site

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.