EP14.戰術體能：警消訓練的典範轉移 (上)
· 18 min
Episode EP14.戰術體能：警消訓練的典範轉移 (上)
0:00
18:26
【本集重點】 > 怪獸訓練與消防特搜的緣起 > 超級運動員的軍警消：比賽不定期、項目不確定、職業生涯長。 > 傳統訓練與實際所需的戰術體能訓練差異 > 儲備力量的重要性 怪獸訓練：https://www.facebook.com/monstertraining 公館/古亭基地：https://www.facebook.com/monstertrainingacademy 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/
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