Podcasts · Sparksine廣東話讀書會Podcast --With Isaac

對抗注意力越來越短缺的問題:深度工作力(好書推薦:深度工作力)

· 28 min

Episode 對抗注意力越來越短缺的問題:深度工作力(好書推薦:深度工作力)

0:00 27:54

深度工作這本書為我們帶來了一個重要而且跟世界背道而馳的觀點。

這個世界追求越來越快、越來越短。看一看IG Reels以及Tiktok等平台的趨勢,我們可以發現人們的注意力越來越低。但是,專注力是這個年代不可或缺的東西。而深度工作,也就是一段足夠長的專注工作時間,正是創作出好作品、提升工作效率的最佳方法。

透過本集Podcast,大家可以了解:

• 什麼是深度工作? • 深度工作力的好處是什麼? • 如何進入深度工作

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