Podcasts · How Not to Screw Up Your Kids
A new perspective on emotional co-regulation
· 18 min
Episode A new perspective on emotional co-regulation
In this bucket emptying episode, I look a bit closer at my conversation with Professor Sam Wass, who you may recognise from such TV shows as The Secret Life of 4 Year Olds. He is is currently Director of the Institute for the Science of Early Years at the University of East London.
In last week’s interview he spoke to us at length about his research, but in today’s episode I want to drill down just a little more into some of his comments on emotional coregulation, and I’m going to share my own thoughts and some useful tips which you can put into action right away.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
More about Sam and his work:
Website: https://www.profsamwass.com/
Useful research: https://www.profsamwass.com/tweet-threads/
Institute for the Science & Early Years of Youth: https://www.isey.org/ct-for-ey-and-schools
Highlights from this episode:
01:25 - Sam Wass on emotional coregulation
07:00 - Stress contagion
11:17 - Matching our children’s state
14:24 - Meet them where they’re at
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