S2E4: Redefining the rules that shape how you show up
· 1 h 01 min
Episode S2E4: Redefining the rules that shape how you show up
In this episode, we're getting into three areas of your life that you need to start looking at differently if you want to stop performing and start building the life you actually want.
In this episode we discuss:
• How to start redefining the rules you live by so you can still be ambitious without needing to prove yourself through everything you do. • The three areas of your life to start redefining to stop performing and align with the most authentic version of yourself. • What high achieving women need to prioritize in place of perfection (we tend to conflate these two). • Why doing things to the highest standard can actually hinder you when you're doing them for this reason. • The mindset shift that keeps you going when you're not getting the results you want. • The real reason you can be so attached to a goal that has very little to do with what you actually want. • Why you need to stop optimizing your life around how things look and what to focus on instead. • Why achieving your goals won't give you the validation you're looking for if you do them for this reason. • The questions you need to ask yourself before pursuing your next big goal. • Inner work journal prompts/reflection questions to start rewriting the rules that shape how you show up
Mentioned in this episode:
• The Diary of a High Achiever Substack • Podcast Substack (to comment on this episode)
If you're ready to work with me & do the inner work:
Become You 2.0 helps you dismantle the performance that has shaped how you show up, redefine the rules you’ve been living by, and step into the most authentic version of yourself so you can pursue your ambitions, make decisions, and build a life that reflects who you truly are and what you actually want, not just what looks good or meets other people’s expectations.
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Links in the notes 5
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