Podcasts · Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock
· 12 min
Episode Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock
This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute.
We delve into why everything in life is processed by the brain as either a threat or a reward, why being left out hurts as much as physical pain, and what understanding this changes about the way you see yourself and others.
My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5
This episode is sponsored by: NOWATCH: The compassionate health tracker Connecting body and mind with unique stress recovery insights so you can live fully today. 👉 15% off with code LWBW15 at https://nowatch.com/
PULSETTO: Vagus nerve stimulation for stress, sleep and calm 👉 Use code SARAHANN at https://pulsetto.sjv.io/SARAHANN
More from me: The Great British Veg Out How to support your gut by eating more, not less https://sarahmacklin.substack.com/p/t… Reset Your Health If your body feels off after stress, travel, or burnout, this is where to start! https://sarahmacklin.substack.com/s/r... Free 5-recipe PDF for busy weeks https://open.substack.com/pub/sarahma... Join thousands reading The Compassionate Cure → https://sarahmacklin.substack.com/
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Links in the notes 10
- https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5
- https://nowatch.com/
- https://pulsetto.sjv.io/SARAHANN
- https://sarahmacklin.substack.com/p/t%E2%80%A6
- https://sarahmacklin.substack.com/s/r
- https://open.substack.com/pub/sarahma
- https://sarahmacklin.substack.com/
- https://www.instagram.com/sarahannmacklin
- https://youtube.com/@livewellbewellsarah?si=UbuuWvMjAcTkELPN
- https://www.tiktok.com/@livewellbewellpodcast?_r=1&_t=ZN-96iOW29jTRm
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