Podcasts · Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Why Reaching Your Goals Won’t Make You Happier | Arthur C. Brooks | Be Well Moments
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Episode Why Reaching Your Goals Won’t Make You Happier | Arthur C. Brooks | Be Well Moments
This week’s Live Well Be Well Moment is with Arthur Brooks, Harvard happiness researcher and #1 New York Times bestselling author.
Why does actually reaching your goals so rarely make you feel as good as you expected?
Arthur breaks down the arrival fallacy and the real neuroscience behind that dopamine crash, and what it means for how you should be chasing success in the first place.
My book ‘Healthy Shouldn’t Be This Hard’:
https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5
This episode is sponsored by:
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PULSETTO: Vagus nerve stimulation for stress, sleep and calm.
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📖 If this resonates, you can join the thousands who read The Compassionate Cure each week.
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