Podcasts · It's A Lot with Abbie Chatfield
SOLO: Getting Out of the Sludge
· 56 min · S8 E83 · Explicit
Episode SOLO: Getting Out of the Sludge
NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au. If you or anyone you know is in immediate danger, call 000.
LINKS
• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen • Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9 • Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . • Review the podcast on Apple Podcasts https://bit.ly/ial-review
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
It's A Lot Social Media Manager: Julia Toomey
Social Media and Marketing Strategist: Elizabeth Baxter
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Links in the notes 7
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