Podcasts · Untraditionally Lala

An Unlikely Affair: Why Am I So Angry?

· 34 min

Episode An Unlikely Affair: Why Am I So Angry?

0:00 34:05

Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.

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The episode on the publisher’s site (opens in a new tab)

Transcript

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