Podcasts · TV & Film · Arts

Untraditionally Lala

iHeartPodcasts

300 episodes · Explicit

You’ve seen LaLa Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules,

More about the show

now she sets and sometimes bends her own rules on her new podcast “Untraditionally Lala.”

She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don’t worry, she’s still the unpredictable Lala Kent that isn’t afraid to face her fears AND her frenemies, but now she’s armed with life experiences as seen on tv!

Lala lures you in with her special brand of funny, her cutting commentary, and her relatable relationships.

Join her journey towards change as she stays true to the untraditional, and stays real outside of reality TV.

Because in Lala land there are many roads to happy, but she makes the detours look fun as f***!

It's Unapologetically, Unabashedly, Untraditionally...Lala.

Episodes page 1 of 6

  1. Nobody Has It Figured Out

    · 30 min

    Lala, Lisa, and Easton turn the conversation over to listeners, sharing honest stories about health, body image, grief, money, and the reality that very few people truly have life figured out. See…

  2. An Unlikely Affair: Questions We Probably Shouldn't Answer

    · 50 min

    Lala and Ambyr answer listener questions about faith, co-parenting, burnout, self-love, and sobriety. Plus, Lala shares one of her wildest relationship stories yet. See omnystudio.com/listener for privacy information.

  3. Football, Fashion & Reality Checks

    · 48 min

    Lala, Lisa and Easton discuss Ocean's ongoing war against football Sundays, how Victoria's Secret is redefining what a runway model looks like and why Bronwyn isn't the first Bravolebrity to compensate a friend for…

  4. Sex Unlocked: Men That Eat Their Own… WHAT?!

    · 44 min · Explicit

    Lala and Salley are diving into listener questions, and one thing is certain: if you s**t in a man’s bed, you’re getting ghosted! And, how often are men peeing in curtains after a hookup?! Do we like when guys eat…

  5. Bad Mormon, Good Life

    · 31 min

    Heather Gay joins Lala to talk about leaving her faith in a very public way, finding love again after a decade on her own, and discovering that sometimes the best healing comes from laughing through tears. See…

  6. An Unlikely Affair: Marry For Money, Pay Forever

    · 48 min

    Haley Sacks, aka Mrs. Dow Jones, joins Lala and Ambyr for a candid conversation about money, dating, and the financial habits that can help women build lasting wealth. Because sometimes the most expensive thing you'll…

  7. 8 Years Later

    · 42 min

    With 8 years of sobriety around the corner, Lala and Easton talk chips, cakes, newcomers, and the community that changed their lives. Lisa contributes moral support... and a few disputed household accomplishments. See…

  8. Sex Unlocked: Let’s Get Testy with Austen Kroll

    · 46 min

    Lala and Salley are joined by their first male guest… Austen Kroll! Are Salley and Austen already acquainted in the sack?! Should men be insecure about their size? What crazy sex stories does Austen have up his…

  9. I'd Look at Martha's Nudes

    · 22 min

    It's a Bravo deep dive with Lala, Easton and Lisa debating the best Housewives franchises, defending their favorites, and reliving iconic moments. See omnystudio.com/listener for privacy information.

  10. An Unlikely Affair: Does Sex Count as Cardio?

    · 45 min

    Lala and Ambyr revisit their first kisses, including one that has Lala asking, “Where was my mom?!” Plus, their fall obsession takes an apple cider vinegar detour, and they dream of holidays so chaotic, Ocean might…

  11. A Conversation about Cornell This episode contains sensitive subject matter.

    · 26 min

    Lala Kent, Ambyr Childers, Salley Carson - A Conversation about Cornell See omnystudio.com/listener for privacy information.

  12. A Conversation about Cornell. This episode contains sensitive subject matter.

    · 26 min

    Lala Kent, Ambyr Childers, Salley Carson - A Conversation about Cornell See omnystudio.com/listener for privacy information.

  13. Propaganda! Roll the Tapes!

    · 55 min

    Lala, Easton, and Lisa fact-check each other's memories. From Lisa's hunt for a hot candlemaker to coyotes taking over West Hollywood and a really "shitty" pool day, the family covers it all. See…

  14. Sex Unlocked: Does Sex Get Better with Age? with Joan Vassos & Susan Noles

    · 33 min · Explicit

    Golden Bachelorette Joan Vassos and Golden Bachelor fan favorite Susan Noles join Lala and Salley to talk short kings, big dick energy, and why the best sex might still be ahead of you. From favorite positions to toys…

  15. I Said What I Said

    · 22 min

    Everyone has an unpopular opinion. Lala and Ambyr have dozens. From Taylor Swift and Disney to fashion, pet names, and cringey TikTok trends, they risk getting cancelled one hot take after another. See…

  16. An Unlikely Affair: Taking My Power Back

    · 40 min

    Lala and Ambyr reflect on motherhood, personal growth, and choosing yourself. See omnystudio.com/listener for privacy information.

  17. The Kids Left... The Filter Left, Too.

    · 56 min

    With the house finally empty, Lala and Ambyr swap stories about being horny, hungry, and emotional. From sex positions to relationships to reality TV, nothing stays on the rails for long. See omnystudio.com/listener…

  18. Sex Unlocked: Caught in the act & other sex confessions

    · 43 min · Explicit

    Salley gets a text mid-recording that sends this episode completely off the rails. While that drama unfolds in real time, Lala and Salley are answering your sex questions and confessing a few things of their own. What…

  19. Core Memories

    · 30 min

    What turns an ordinary moment into a lifelong memory? Family legends are revisited as Lala, Lisa, and Easton share the stories that still get brought up decades later. online-audio-converter.com See…

  20. An Unlikely Affair: The Parts We Can't Erase

    · 46 min

    Psychologist, Dr. Hillary Goldsher joins Lala and Ambyr for a conversation about trauma, healing, and the stories that shape us long after the hurt is over. See omnystudio.com/listener for privacy information.

  21. The Spiral Explained

    · 59 min

    Lala explains her spiral and why Easton's new romance brought up feelings she didn't expect. Plus, Sosa's birthday recap and the debut of Bravo, Bravo, F**king Bravo with thoughts on RHOSLC. See…

  22. Sex Unlocked: She’s Not Ran Through, She’s My Friend

    · 43 min · Explicit

    Lala and Salley talk about wall sex, kitchen counters, bathtubs, moving cars, stripteases, food in bed and the positions most likely to end in injury. Plus, audio porn, the art of sexting and why sometimes you need a…

  23. What Did You Find While Snooping?

    · 21 min

    Lala, Easton, and Lisa dive into shocking listener confessions involving cheating, secret relationships, hidden spending, and family betrayals in this wildly unfiltered bonus episode. See omnystudio.com/listener for…

  24. An Unlikely Affair: Finding Light After Loss (Part Two)

    · 40 min

    Christina Perri shares the deeply personal story of grief, motherhood, and healing after the loss of her daughter. See omnystudio.com/listener for privacy information.

  25. An Unlikely Affair: The Song That Changed Everything (Part One)

    · 29 min

    Christina Perri joins Lala and Ambyr to reflect on the unexpected success of "Jar of Hearts," the struggles that came before it, and the sobriety journey that changed her life. See omnystudio.com/listener for privacy…

  26. Girls’ Weekend Nearly Ends in a Spa Showdown

    · 34 min

    Lala is reunited with Lisa and Easton after nine days apart and has a whole new appreciation for them. Plus, an insulting spa encounter, NFL football is back, and why Celine Dion's return to the stage left Lala…

  27. Sex Unlocked: Faking It, Face-Sitting & the Big O

    · 37 min · Explicit

    Lala and Salley get into all things orgasm - the toys, lube and positions that get the job done, why longer definitely isn’t better and whether anal O’s really hit different. Plus, Lala reveals the position that felt…

  28. How Did We Become Friends?

    · 55 min

    Jared and Janet join Lala for a listener Q&A where they cover friendship stories, behind-the-scenes moments and if anyone still talks to Jax. Plus, Jared shares how he went from Vanderpump Rules makeup artist to one of…

  29. An Unlikely Affair: September is the Real New Year

    · 42 min

    Lala and Ambyr embrace September as a fresh start, and unpack the guilt that can come with parenting, dating, and trying to make time for themselves. Plus, a few questionable conversations along the way. See…

  30. To Bush or Not To Bush?

    · 37 min

    Lala welcomes Janet Caperna and Jared Lipscomb for an unfiltered conversation about friendship, body hair preferences, parenting disasters, and why Jared sees more naked women than most straight men. See…

  31. Sex Unlocked: The Turkey Sandwich Theory with Kelly Bensimon

    · 45 min · Explicit

    Kelly Bensimon joins Lala and Salley with a dating strategy no one saw coming… and it may or may not involve a turkey sandwich. Kelly shares her hilariously specific theories on birth control, pheromones and why women…

  32. Glutes, Gains and Gym Myths

    · 28 min

    Jenna Willis answers listener questions about GLP-1s, menopause and muscle-building myths. Plus, why won't she let Lala get a fake a**? See omnystudio.com/listener for privacy information.

  33. First Crushes & First Bus Rides

    · 38 min

    Lala and Ambyr share the latest milestones in their daughters' lives and reflect on how quickly childhood seems to disappear. See omnystudio.com/listener for privacy information.

  34. My Birthday Sent Me Into a Spiral

    · 54 min

    Lala has a big confession to make to her dear friend Jenna Willis, and it has to do with we**er. Plus, they get into why Jenna thinks Lala should skip the butt injections, and why getting older can feel scary. See…

  35. Sex Unlocked: Porn Star Tips with Dani Gray

    · 34 min · Explicit

    Former adult film star Dani Gray, aka AJ Applegate, slid into Lala’s DMs with one very important message: she had answers to their sex questions. Naturally, she got an invite. Dani takes Lala and Salley behind the…

  36. No Judgement… Mostly

    · 26 min

    In this bonus episode, Lala and Easton dive into anonymous listener confessions. From shocking relationship secrets and awkward hookups to unforgettable acts of revenge, the stories are outrageous, hilarious, and…

  37. An Unlikely Affair: The Affair That Saved Us

    · 56 min

    Lala and Ambyr react to listener voicemails about cheating, manipulation, and other cautionary tales that turn into a masterclass on bad men. Along the way, they reflect on how one painful chapter ultimately became one…

  38. One Year Better

    · 43 min

    Easton opens up about reaching one year sober and the difficult day that ultimately changed his life. Plus, the Tooth Fairy gets surprisingly expensive, and Lala addresses some very flattering rumors about her butt.…

  39. Sex Unlocked: Let’s Talk About Toys

    · 47 min · Explicit

    Lala and Salley are taking some of the bestselling sex toys for a spin — cock rings, thrusting vibrators, dildos of both the circumcised and uncircumcised variety, and plenty more. They’re breaking down which ones…

  40. Good Things Take Time

    · 27 min

    Lala, Easton, Ambyr, and Lisa share the best advice they've ever received and whether they've actually followed it. See omnystudio.com/listener for privacy information.

  41. An Unlikely Affair: Bad Eggs & Better Choices

    · 42 min

    After a disastrous run-in with some recalled eggs, Lala and Ambyr dive into a deeper conversation about sobriety, Brad Pitt's thoughts on moderation, and what relapse and recovery can really look like in the aftermath…

  42. Dating in 2026 is Brutal

    · 38 min

    It's a chaotic family affair with Lala, Easton, Lisa, and Ambyr. Lala shares the difficulties of dating as a single mom while Easton and Lisa do their best to push her buttons. Plus, Easton celebrates one year of…

  43. Sex Unlocked: Inside the World of High-End Escorting

    · 49 min · Explicit

    Former high-end escort and self-proclaimed mommy dom Thea Rose joins Lala and Salley for a conversation that takes them from sex work and kink to sober sex, dating, power dynamics and what happens when you switch…

  44. Things I'm Unlearning

    · 30 min

    In this bonus episode, Lala and Easton respond to listener submissions about the habits they are trying to leave behind. See omnystudio.com/listener for privacy information.

  45. An Unlikely Affair: Trust Yourself

    · 40 min

    Ambyr opens up about dealing with heartbreak while navigating sobriety at the same time. Together, she and Lala discuss red flags and why closure rarely comes from your ex. See omnystudio.com/listener for privacy…

  46. Trust, Betrayal and a Lace Thong

    · 39 min

    Lala and Easton discuss teaching Ocean about trust, navigating independence with their mom, and Lala's unfortunate wardrobe malfunction. Plus, they unpack the Brittany, Jax and Lori fallout with some choice words about…

  47. Sex Unlocked: Ghosted Up & Getting in the Mood

    · 43 min · Explicit

    Salley has officially cleared the roster, and after Ghost’s latest moves…Lala gets it. These divas get into rough sex, dick size, and intimate listener questions. Plus, Lala reveals she may be ready to manifest a Ghost…

  48. Cheetah Sisters Forever

    · 47 min

    Lala welcomes Cheetah Girl Sabrina Bryan for a dose of childhood nostalgia! From audition memories and Disney channel fame to motherhood and sperm donor journeys, Sabrina shares stories fans have never heard before.…

  49. An Unlikely Affair: Never Quit Your Job for a Man

    · 30 min

    Lala and Ambyr get real about prenups, financial independence and rebuilding after divorce. Plus, the moment Lala discovered her ex's infidelity, and the advice they wish every woman heard sooner. See…

  50. A Fart in the Wind

    · 36 min

    Lala explains why she lovingly refers to Zack Wickham as "a fart in the wind." She and Easton also give a heartfelt update on their mom, debate the perfect Bravolebrity girls trip and pitch supermodel snacks for…

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