FREE YOURSELF...MY JOURNEY

Episodes page 1 of 6

1. Dementia, Alzheimer's..."Parts Of Me"🌻🍁❤️🩹

   25 Oct 2026 · 3:44 · Episode 3614

   I remember going over my grandmother's house to drop off cupcakes for Sweetest's Day. Another year goes by... this memory is a permanent part of me. Parts of her... Are now, parts of me. Happy memories💞 I wrote…

2. Turning Your Back...When You Already DID.🗣💔👤

   25 Oct 2026 · 19 min · Episode 3613

   Self respect... Is the greatest lesson of life, one will ever learn to "take-back" in therapy. (Podcast correction... the same person who didn't tell me about my grandmother's house. Was the same person who didn't…

3. Narcissism, Narcissistic Mother Syndrome, Addiction💊🍺👺

   25 Oct 2026 · 46 min · Episode 3612

   ☕️Journal To Freedom🍂 Day 1 Daily podcasts to follow... *** It's time people get to see behind the curtain. Because TRUTH is LOUD👇 (When you continue to blame others/woman. Any, At-Will state can "At-Will" fire…

4. Understanding Family Dysfunction, Generational Trauma😶🌫️🥶

   24 Oct 2026 · 4:54 · Episode 3611

   Nothing sends cold chills down your back more... when overhearing an adult placing healthy boundaries with a parent. Then comes the parental response of denial, jabs and condescending smirks, and mental games. A son,…

5. Cancer-Comic Book Level Of Self-Respect😏🦸♀️

   23 Oct 2026 · 19 min · Episode 3610

   Morning earthquakes on the daily, causing worsening of house-shifting. Particularly, the same problem wall, that was meticulously repaired... over 8 years ago. Nope. Culprit? 4 ton+ equipment being used across the…

6. Angel's Flight🕯

   16 Oct 2026 · 5:17 · Episode 3609

   Do you believe in angels? *** Let me know what you think😇 🙋♀️🐶🐶🎶👇 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

7. Emotional Support...You ARE Important Enough❣️

   16 Oct 2026 · 1 h 19 min · Episode 3608

   Decades later... Finding out about my Godparents👇❤️🩹 Emotional support is a crucial part of life!. Having that support helps in all aspects of your life. If I could had done things differently... I would had tracked…

8. Why's Everything, Life After...❓️🕯🌻

   10 Oct 2026 · 1:57 · Episode 3607

   The movie, Life After Death... I did a prior episode about Pastor Howard, who was the Pastor of my wedding many years ago. A movie about coming back from death. Here are some screenshots/photos of Pastor Howard, my…

9. Assassination Of Character 🗣👤 Rebuild, Ground UP!

   9 Oct 2026 · 52 min · Episode 3606

   It has taken me -2 years- to finally finish the spare/secondary garage. The old concrete pad was an absolute nightmare, total mess. Now the entire garage, doesn't even look the same👇 Now... all that is left are a few…

10. Told Like Never Before🗣🕯🎶

    5 Oct 2026 · 3:57 · Episode 3605

    Date night and sugar-free hot fudge cake/homemade cheesecake kinda Saturday👇 I haven't made a really great pitcher of homemade iced tea in eons! Organic lemon slices left overnight to simmer with honey. I probably…

11. Responsible Adult Choices In A Dark Era...

    1 Oct 2026 · 47 min · Episode 3604

    Small projects still count as a huge feat on even the most BLAH days👇 A great way to add some extra privacy for the kitchen! Crossing ALL fingers for no more 90's and nasty humidity after later this week. Looking…

12. What If Your A Little Bit Country, And A Little Bit City?🤠🙋♀️

    27 Sep 2026 · 3:00 · Episode 3603

    Moral to the story? I guess you'll have to listen to figure it out. Get out and enjoy this beautiful fall weather and don't forget your camera! 🌻🐶🙋♀️🐶🌻 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

13. Silver Linings, YOU Can Find GOOD In EVERYTHING!

    26 Sep 2026 · 39 min · Episode 3602

    Some moments in life become a blur... While others hold much, much more than what appears before the naked eye. Happy times, created by sharing common space. Those who were a part of that person you have become,…

14. Keeping Busy...While Taking Care Of My Heroic Stoic Big Boy🐶

    23 Sep 2026 · 2:14 · Episode 3601

    Rodeos back in the day... Yep! I definitely attended a few of those in my lifetime. It's not just the lyrics, but learning the art of music, has been a new found passion of mine. I guess the saying is true... "Your…

15. Journey Of Life... Conscious, Subconscious Remains❣️

    20 Sep 2026 · 48 min · Episode 3600

    Taking care of those who are sick... human or fur kiddos, means being dedicated. Life isn't forever. We don't get a redo. Remember that! ❤️👍🙏👍❤️ Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

16. Love Story About An Amish Boy...And Little Old Me❤️💔

    17 Sep 2026 · 4:59 · Episode 3599

    Freelance writing includes books, poetry, and lyrics/music. I look at this way... I have now accomplished, all three in my lifetime. I have also thoroughly enjoyed doing... all three. This song was recently pitched…

17. Crematory🕯...Endless Weekends, Trials And Tribulations

    15 Sep 2026 · 1 h 40 min · Episode 3598

    From reality show curses, crematory findings that bring back memories to passive aggressive behavior. Life is about experiencing EVERYTHING.. Trials and Tribulations *** *Podcast episode mentions👇 Bath & Body…

18. Sundance Film Selection👮♂️🚔 "Boys In Blue"

    9 Sep 2026 · 7:59 · Episode 3597

    Watching local PD train near the boat ramps... This song came easy from visualization to writing about life protecting our streets. Observation is a beautiful thing. Yesterday, I got the official word... "Boys In…

19. Narcissistic Disorder🥱👺Black Sheep...FACTS!

    6 Sep 2026 · 8:01 · Episode 3596

    Worse than the Mob? Yes. If you speak the truth. You WILL be ganged up on by those willing to participate (flying monkeys). You WILL be attempted by force to SHUT UP? Yes. Force you into obedience by…

20. Jumanji🦟Mosquitos, Real Estate, Trump-Apprentice...

    3 Sep 2026 · 1 h 04 min · Episode 3595

    I've officially WON the house for... 👇Money Pit💰Part 2!👇 👏🏠💰 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

21. Happiness😊In A Walmart Store?...Yes!.

    1 Sep 2026 · 3:19 · Episode 3594

    You can show all the proof in the world... that makes perfect sense! You can explain yourself with every single fact... that speaks for itself. However... You will NEVER-EVER be able to get a person... who wants…

22. Controlled People🙈🙉🙊Want To Control People. FACT.

    31 Aug 2026 · 50 min · Episode 3593

    Per realtor request... I got together "all" the repair receipts for my house. All the way back to when it was purchased in 2016👇 It took me an hour+ to separate everything. Very sad, and beyond disappointing. It also…

23. Family Dysfunction Is Learned Behavior🗣🗣🙍♀️🙍♂️.

    23 Aug 2026 · 26 min · Episode 3592

    There will be points in your lifetime... where sound advice remains. In your heart, and in your brain. People whom give this type of very important, critical advice? Because they see your struggle. They see your pain.…

24. Narcissistic Personality Disorder🙄👺Manipulation

    19 Aug 2026 · 33 min · Episode 3591

    Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇. Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has…

25. Small Towns And...🤠🎶😎

    19 Aug 2026 · 2:24 · Episode 3590

    Remember being young and listening to all the "old people" talk about politics? Now... I'm the old person!🤣 How did that happen so fast? Well anyways, enjoy this new one I wrote over the weekend and by the way...…

26. No Christmas-Spaghetti Dinner🥖21 Loaves Of Bread.

    15 Aug 2026 · 1 h 28 min · Episode 3589

    Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later. For some... much later👇🤔🤣 *** "You're not…

27. Narcissistic Mother Syndrome😔Mourning Loss, With Understanding.

    14 Aug 2026 · 35 min · Episode 3588

    "Narcissistic Mother Syndrome" *** Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder. Instead of treating children as separate…

28. Nobody vs. Able-Bodied, Perez Hilton, Mental Health🤔❤️🩹

    12 Aug 2026 · 30 min · Episode 3587

    Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality? *OOPS! almost forgot to attach the homemade a/c cooler👇 Free Yourself...My Journey #Relatable 🙋♀️❤️🩹🌬⛈️

29. Cancer, Care...💊Where Did We Fail?

    6 Aug 2026 · 24 min · Episode 3586

    Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist This error can let the cancer grow, leading to harder treatments and lower survival chances. Not every…

30. Narcissistic Relationships👍💔❤️🩹Worldwide Relatable.

    2 Aug 2026 · 4:32 · Episode 3585

    A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control. 👍💔❤️🩹 Free…

31. Narcissism, People Pleasers, Generational Trauma😌👺

    1 Aug 2026 · 19 min · Episode 3584

    Sometimes... The only thing you will ever be able to change. Is YOUR response. Then go out into the world and build YOUR own happiness! 👍👍😌👺 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

32. When I Think Of Angiogram😐🤔❤️🩹

    29 Jul 2026 · 29 min · Episode 3583

    Time feels like one-big-circle. Just when you think... you have life a little teeny, tiny bit figured out. The universe will surprise you by bringing you back, once again, to the beginning. 🙋♀️❤️🩹🐶 Free…

33. Winter Memories On Your Phone Folder🙋♀️❤️🐶

    21 Jul 2026 · 7:59 · Episode 3582

    Beautiful weather today, minus the wildfire haze in the distance. Daydreaming... about the upcoming cold weather season. Reminders of last year found in my phone, photo folder. Getting down to my last lab visits and…

34. Ready For The 80's!👍🧋🌞

    20 Jul 2026 · 1:40 · Episode 3581

    Back to work for this gal and 3 less inches of hair to boot! Looking forward to less humidity this coming week. Not sure if the smoke from Canada will stop time outdoors. It's important to always get out of your…

35. Narcissistic😳👺Hoovering...

    16 Jul 2026 · 33 min · Episode 3580

    Question: "I had to walk away from *** who was very toxic and reconnected with recently. Now all of a sudden. I've had numerous problems back-to-back that happened over the last 2 weeks at that same time they stopped…

36. Storms=PANIC-PANIC-PANIC!!!😳

    11 Jul 2026 · 7:13 · Episode 3579

    Storms. My panic and anxiety are becoming wayyyyyyy too much. I'm not going to settle on a new home. However, let's just say, I won't be that picky either. ⚡️😳⛈️😳 Free Yourself...My Journey…

37. In Life...You Get Further As 🍯Honey!.

    8 Jul 2026 · 32 min · Episode 3578

    Yep!. This pretty much says it ALL. 👏👏💙👏👏 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

38. Independence~🇺🇸During Times Of Struggle~❤️🩹.

    4 Jul 2026 · 20 min · Episode 3577

    Remember... Holiday backyard gatherings when what you brought, depended on the list of food that everyone wasn't bringing. Lawn darts that were heavy enough... to cut your toe off, if thrown the wrong way. Flies…

39. Sickness Is A Burden...My Thoughts🤔

    30 Jun 2026 · 14 min · Episode 3576

    Needing to let another family doctor go... Crossing off... all other avenues, brought us back to the same avenue. Zero matches for any possible answer, more like a freak-show. Minimizing medicine,, now went back…

40. Cancer🤔❤️🩹Making Sense Of What Never Made Sense.

    27 Jun 2026 · 12 min · Episode 3575

    I'm absolutely dumbfounded and completely baffled as I am certain... so is my research team👇 *** They call it, a medical phenomenon. I call it... more like living a freak show from many eras ago. There is not one…

41. Cancer, Narcissistic Games, 7 Little Johnsons, Etc...

    22 Jun 2026 · 1 h 12 min · Episode 3574

    All talk. No script. Yep, a little bit of everything to catch up on. Glad this week is officially over. This second cancer research is very different... even the capability to contact/see my team👇 👏🙋♀️🐶🐶👏 Free…

42. Narcissism Closure Is A Luxury😏👏👺Truly PRICELESS!.

    15 Jun 2026 · 1 h 02 min · Episode 3573

    The movie tickets, "After Death." His name is, Pastor Howard who came back to life, after being declared clinically dead👇 Wallpaper has to be properly adhered to the 'entire' wall. Yep... had to order another roll.…

43. "Final Bow"❤️🩹Because No Matter What...

    15 Jun 2026 · 2:39 · Episode 3572

    There is beauty waiting to be created by our toughest days yet❣️. Written during one of those days... A song that many can relate to... and most will never forget. ❤️🩹 Free Yourself...My Journey "Final Bow" ©…

44. Narcissistic Gaslighting🍎The Apple & The Tree...

    12 Jun 2026 · 59 min · Episode 3571

    99.9% your man WILL cheat again IS better odds than hitting the casino!🎰 👏🎰👏🎰👏 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

45. Cancer, Real Estate, McDonald's, 90 Day Series...

    10 Jun 2026 · 1 h 00 min · Episode 3570

    Podcast/Movie title/Information *** Love Again is about a woman whose world is turned upside down when her husband is diagnosed with early onset Alzheimer's. *** McDonald's 2 new drinks. Tried both.. favored one…

46. High School Love Song❤️🎶

    9 Jun 2026 · 2:09 · Episode 3569

    Over the last year, I have been enjoying music... writing music. I used to enjoy singing music. However, being behind the lyrics seems to be most fitting in my older years. Putting once in a lifetime memories, into a…

47. Accountability... And Disassociation🗣😑😐

    5 Jun 2026 · 28 min · Episode 3568

    Another long weekend with this last and final construction of my lifetime... This house. After a nice warm shower. I did the typical. Lay down to watch some TV and pure over-exhaustion kicked in. Didn't get this…

48. Narcissistic Charmer🗣🙄Narcissistic Abuse Awareness Day 6.1.2026

    5 Jun 2026 · 44 min · Episode 3566

    *Episode correction....14 years* ... NEVER would I miss talking about the 1st of many yearly events to come! 👏👏👏 Being married to a narcissistic charmer rarely lasts because the relationship is built on an…

49. 9 Days Later.........🙋♀️🐶🐶

    4 Jun 2026 · 1 h 11 min · Episode 3565

    Each health scare, episode should change you... make appropriate changes as needed. ❤️🙋♀️Thank you to those who sent Snoreo items from his list🐶👇 ❤️🐶🙋♀️🐶❤️ Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

50. Intergenerational Trauma...Generations Of Women👧👩👩🦱👩🦳👵

    25 May 2026 · 42 min · Episode 3564

    The last of the ceiling... is finally finished👏👇 I had never been so ANGRY at a ceiling, ever in my lifetime. It had to do with more... than just the ceiling. WAY MORE. (😅Project Mgr Assts👇) 😐😑🤨😠😡 Free…