Podcasts · The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

· 1 h 05 min

Episode #24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

0:00 1:05:18

Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale.

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