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Pray As You Go - Daily Prayer

Pray As You Go

300 episodes

Listen to guided prayer, every day, for free.

Episodes page 3 of 6

  1. Sunday 26 July 2026 - For those who love God

    · 13 min

    Sunday 26 July 2026 Today is Sunday the 26th of July, beginning the 17th week of Ordinary Time. Juliano Ravanello sings, Veni Creator Spiritus: ‘Come, Creator Spirit.’ How will you welcome this Creator Spirit within…

  2. Saturday 25 July 2026 - A deeper relationship

    · 8:38

    Saturday 25 July 2026 Welcome to the Saturday Examen. During this week, you have reflected on how the scriptures in both the Old and New Testaments invite you into a deeper relationship with the living God. You have…

  3. Friday 24 July 2026 - The parable of the sower

    · 13 min

    Friday 24 July 2026 Today is Friday the 24th of July, in the 16th week of Ordinary Time. Jon Guerra and Sandra McCracken sing, ‘The Kingdom of Jesus’. To what shall we compare the Kingdom of Jesus if not a seed? It's…

  4. Thursday 23 July 2026 - Abide in me

    · 12 min

    Thursday 23 July 2026 Today is Thursday the 23rd of July, the feast of Saint Bridget of Sweden, in the 16th week of Ordinary Time. The Singers of Christ Church, Oxford sing, ‘Abide with Me’. Abide with me; fast falls…

  5. Wednesday 22 July 2026 - I have seen the Lord

    · 13 min

    Wednesday 22 July 2026 Today is Wednesday the 22nd of July, the feast of Saint Mary Magdalene, in the 16th week of Ordinary Time. The monks of Pluscarden Abbey sing Laetetur cor quaerentium: ‘Let the heart of those…

  6. Tuesday 21 July 2026 - Shepherd your people

    · 13 min

    Tuesday 21 July 2026 Today is Tuesday the 21st of July, in the 16th week of Ordinary Time. Paul Zach with the Porter’s Gate sings, ‘God is Nothing but Love’. Are these words you could say about God? God is nothing but…

  7. Monday 20 July 2026 - Walk humbly

    · 13 min

    Monday 20 July 2026 Today is Monday the 20th of July, in the 16th week of Ordinary Time. The Convivium Singers sing Margaret Rizza’s setting of the Benedictus: “Blessed be the Lord, the God of Israel! He has visited…

  8. Sunday 19 July 2026 - Sighs too deep for words

    · 11 min

    Sunday 19 July 2026 Today is Sunday the 19th of July, beginning the 16th week of Ordinary Time. The community of Taizé sing 'Mon âme se repose en paix sur Dieu seul': Only in God does my soul find rest. Recognising…

  9. Saturday 18 July 2026 - Walk more closely with the Lord

    · 9:21

    Saturday 18 July 2026 Welcome to the Saturday Examen. For today’s examen, begin by placing yourself in God’s presence. We have been reminded this week of God’s desire to be close to us. Take this opportunity to step…

  10. Friday 17 July 2026 - Sustained by God’s presence

    · 13 min

    Friday 17 July 2026 Today is Friday the 17th of July, in the 15th week of Ordinary Time. The monks of Pluscarden Abbey sing the Benedictus: “Blessed be the Lord, the God of Israel! He has visited his people and…

  11. Thursday 16 July 2026 - Come to me, all you that are weary

    · 12 min

    Thursday 16 July 2026 Today is Thursday the 16th of July, in the 15th week of Ordinary Time. The choir of Westminster Cathedral, directed by David Hill, sing Victoria’s Taedet animam meam: ‘My soul is weary of my…

  12. Wednesday 15 July 2026 - Lord of heaven and earth

    · 11 min

    Wednesday 15 July 2026 Today is Wednesday the 15th of July, the feast of Saint Bonaventure, in the 15th week of Ordinary Time. CalledOut Music sings, ‘Ese’, a song meaning ‘thank you’. Can you sing this to God too…

  13. Tuesday 14 July 2026 - Deeds of power

    · 13 min

    Tuesday 14 July 2026 Today is Tuesday the 14th of July, in the 15th week of Ordinary Time. Oculi mei ad Dominum Deum: My eyes are on the Lord God. Wherever you are right now, on the way to work, walking in the park,…

  14. Monday 13 July 2026 - Learn to do good

    · 13 min

    Monday 13 July 2026 Today is Monday the 13th of July, in the 15th week of Ordinary Time. One Hope Project sings, ‘Good Work In Me’. How is God transforming you at the moment? Everything I have within And all that is…

  15. Sunday 12 July 2026 - Giving seed to the sower

    · 13 min

    Sunday 12 July 2026 Today is Sunday the 12th of July, Sea Sunday, beginning the 15th week of Ordinary Time. The Nuns of St Cecilia’s Abbey sing Oculi omnium in te sperant: ‘The eyes of all turn to you in hope, O Lord:…

  16. Saturday 11 July 2026 - A photograph album

    · 8:47

    Saturday 11 July 2026 Welcome to the Saturday Examen. Spend a moment becoming still. Today, we will revisit a slightly different style of Examen reflection we have used before: Imagine yourself in a place where you…

  17. Friday 10 July 2026 - Sheep into the midst of wolves

    · 12 min

    Friday 10 July 2026 Today is Friday the 10th of July, in the 14th week of Ordinary Time. Paul Zach with The Porter’s Gate sings a setting of Psalm 46, from Companion Songs. Can you join in with this Psalm? Where can…

  18. Thursday 9 July 2026 - Tenderness and love

    · 13 min

    Thursday 9 July 2026 Today is Thursday the 9th of July, the feast of Saint Leo Ignatius Mangin, Saint Mary Zhu Wu and Companions, in the 14th week of Ordinary Time. The monks of the Abbey of Keur Moussa sing Psalm…

  19. Wednesday 8 July 2026 - Jesus has called you by name

    · 12 min

    Wednesday 8 July 2026 Today is Wednesday the 8th of July, in the 14th week of Ordinary Time. The monks of Pluscarden Abbey sing Ego vos elegi: ‘I have chosen you out of the world, so that you might go out and bear…

  20. Tuesday 7 July 2026 - Proclaiming the good news

    · 12 min

    Tuesday 7 July 2026 Today is Tuesday the 7th of July, in the 14th week of Ordinary Time. The University of Johannesburg Choir sings the Kyrie: ‘Lord, have mercy; Christ, have mercy’. These imploring words, which have…

  21. Monday 6 July 2026 - Take heart

    · 12 min

    Monday 6 July 2026 Today is Monday the 6th of July, in the 14th week of Ordinary Time. Salt of the Sound sings, ‘I Need Thee Every Hour’. I need Thee every hour Most gracious Lord No tender voice like Thine Can peace…

  22. Sunday 5 July 2026 - I will give you rest

    · 13 min

    Sunday 5 July 2026 Today is Sunday the 5th of July, beginning the 14th week of Ordinary Time. 'Come to me, all you who labour and are heavy-burdened; you shall find rest.' What are the labours that I am involved with…

  23. Saturday 4 July 2026 - The presence of God

    · 9:03

    Saturday 4 July 2026 Welcome to the Saturday Examen. Take a moment to become still before God. Where can you recognise God wherever you are right now? Perhaps in another person... perhaps in creation or in something…

  24. Friday 3 July 2026 - Reach out your hand

    · 12 min

    Friday 3 July 2026 Today is Friday the 3rd of July, the feast of Saint Thomas, in the 13th week of Ordinary Time. The Kyiv Chamber Choir sing the Creed: “I believe in one God, the Father almighty, creator of heaven…

  25. Thursday 2 July 2026 - Your sins are forgiven

    · 12 min

    Thursday 2 July 2026 Today is Thursday the 2nd of July, in the 13th week of Ordinary Time. 'Saviour of my soul, this day keep me whole.' As you listen to this song by Keith Duke, can you join in this prayer? Can you…

  26. Thursday 2 July 2026 - Your sins are forgiven

    · 12 min

    Thursday 2 July 2026 Today is Thursday the 2nd of July, in the 13th week of Ordinary Time. 'Saviour of my soul, this day keep me whole.' As you listen to this song by Keith Duke, can you join in this prayer? Can you…

  27. Wednesday 1 July 2026 - Seek good and not evil

    · 12 min

    Wednesday 1 July 2026 Today is Wednesday the 1st of July, in the 13th week of Ordinary Time. The choir of Portsmouth Cathedral sing Psalm 85 – Lord thou art become gracious unto Thy Land, thou hast turned away the…

  28. Tuesday 30 June 2026 - Why are you afraid?

    · 12 min

    Tuesday 30 June 2026 Today is Tuesday the 30th of June, in the 13th week of Ordinary Time. The community of Taizé sing, Nada te turbe: ‘Let nothing trouble you or make you afraid. Those who have God will lack nothing.…

  29. Tuesday 30 June 2026 - Lord, save us

    · 12 min

    Tuesday 30 June 2026 Today is Tuesday the 30th of June, in the 13th week of Ordinary Time. The community of Taizé sing 'Nada te turbe': Let nothing trouble you or make you afraid. Those who have God will lack nothing.…

  30. Monday 29 June 2026 - I will follow you

    · 12 min

    Monday 29 July 2026 Today is Monday the 29th of June, in the 13th week of Ordinary Time. In today’s reflection, we will pray with the idea of what it costs to follow Jesus. As you listen to Jon Guerra singing, ‘Take…

  31. Sunday 28 June 2026 - The Lord has sent his angel

    · 13 min

    Sunday 28 June 2026 Today is Sunday the 28th of June, the feast of Saints Peter and Paul, beginning the 13th week of Ordinary Time. Paul Zach, Jessica Fox and iAmSon sing ‘Bless the Lord’. What are the great things…

  32. Saturday 27 June 2026 - Gratitude and prayer

    · 9:58

    Saturday 27 June 2026 Welcome to the Saturday Examen. You may like to take a little longer to prepare yourself for prayer today. So, take a moment to allow yourself to feel comfortable wherever you are. What do you…

  33. Friday 26 June 2026 - Be made clean

    · 11 min

    Friday 26 June 2026 Today is Friday the 26th of June, in the 12th week of Ordinary Time. Ladysmith Black Mambazo sing: ‘Inhliziyo Zethu’: ‘You will make my heart pure’. A pure heart is a heart that is open to God,…

  34. Thursday 25 June 2026 - The house of your faith

    · 13 min

    Thursday 25 June 2026 Today is Thursday the 25th of June, in the 12th week of Ordinary Time. 'In God alone is my soul at rest. He alone is my rock, my strength.' There are probably things on my mind as I try to pray,…

  35. Wednesday 24 June 2026 - His name is John

    · 13 min

    Wednesday 24 June 2026 Today is Wednesday the 24th of June, the feast of the Nativity of St John the Baptist, in the 12th week of Ordinary Time. Salt of the Sound sings, ‘How Great Thou Art’. As you come to prayer…

  36. Tuesday 23 June 2026 - The gate is narrow

    · 13 min

    Tuesday 23 June 2026 Today is Tuesday the 23rd of June, in the 12th week of Ordinary Time. 'Bless the Lord, my soul, who leads me into life.' The most important thing for me to do now, as I enter into prayer, is to…

  37. Monday 22 June 2026 - Songs of joy

    · 12 min

    Monday 22 June 2026 Today is Monday the 22nd of June, the feast of Saint John Fisher and Saint Thomas More, in the 12th week of Ordinary Time. The Porter’s Gate sing, ‘Do With It What You Will’. This song is based on…

  38. Sunday 21 June 2026 - Sing to the Lord

    · 13 min

    Sunday 21 June 2026 Today is Sunday the 21st of June, beginning the 12th week of Ordinary Time. The monks of the Abbey of Keur Moussa sing Psalm 90: You who dwell in the shelter of the Lord, who abide in the shadow of…

  39. Saturday 20 June 2026 - God's loving presence

    · 9:51

    Saturday 20 June 2026 Welcome to the Saturday Examen. Today’s feast day asks us to be mindful of St Alban, who came to know God through relationship, hospitality, and courage. His faith grew through encounter, and he…

  40. Friday 19 June 2026 - Treasures in heaven

    · 13 min

    Friday 19 June 2026 Today is Friday the 19th of June, in the 11th week of Ordinary Time. The community of Taizé sing Tu sei sorgente viva. “You are the living spring. You are fire, you are love. Come, Holy Spirit.”…

  41. Thursday 18 June 2026 - Give us this day our daily bread

    · 12 min

    Thursday 18 June 2026 Today is Thursday the 18th of June, in the 11th week of Ordinary Time. The Kyiv Chamber Choir sings The Lord’s Prayer. As you listen, begin this time today by praying the Lord’s Prayer in…

  42. Wednesday 17 June 2026 - I will not leave you

    · 13 min

    Wednesday 17 June 2026 Today is Wednesday the 17th of June, in the 11th week of Ordinary Time. Enter into prayer now, becoming aware of God’s loving gaze upon you, as we hear Imbere Yanje by Judah Earle: ‘Answer me my…

  43. Tuesday 16 June 2026 - Pray for those who persecute you

    · 12 min

    Tuesday 16 June 2026 Today is Tuesday the 16th of June, in the 11th week of Ordinary Time. Jon Guerra sings, ‘Love Your Enemies’. As we prepare to pray these lines of scripture today, let this song carry you into…

  44. Monday 15 June 2026 - Go also the second mile

    · 13 min

    Monday 15 June 2026 Today is Monday the 15th of June, in the 11th week of Ordinary Time. Come, my way, my truth, my life. As you listen to this piece by Margaret Rizza and enter this time of prayer today, begin by…

  45. Sunday 14 June 2026 - Proclaim the good news

    · 13 min

    Sunday 14 June 2026 Today is Sunday the 14th of June, beginning the 11th week of Ordinary Time. Eliza King and Rich Dicas sing, ‘Lord, I Love You More’. I love my family And I love this life that you’ve given me But…

  46. Saturday 13 June 2026 - Gifts and graces

    · 8:56

    Saturday 13 June 2026 Welcome to the Saturday Examen. This week we have been sitting with some of the most searching and most beautiful passages in all of scripture – the Beatitudes, the call to be salt and light, the…

  47. Friday 12 June 2026 - Let us love one another

    · 12 min

    Friday 12 June 2026 Today is Friday the 12th of June, the feast of the Most Sacred Heart of Jesus, in the 10th week of Ordinary Time. The monks of the Abbey of Keur Moussa sing: This is the time, most Holy Spirit,…

  48. Thursday 11 June 2026 - Steadfast devotion

    · 12 min

    Thursday 11 June 2026 Today is Thursday the 11th of June, the feast of Saint Barnabas, in the 10th week of Ordinary Time. Liz Vice and Dee Wilson with Good Shepherd Collective sings ‘All Shall Be Well’. Let these…

  49. Wednesday 10 June 2026 - Great in the kingdom of heaven

    · 13 min

    Wednesday 10 June 2026 Today is Wednesday the 10th of June, in the 10th week of Ordinary Time. The monks of Pluscarden Abbey sing the Benedictus: “Blessed be the Lord, the God of Israel! He has visited his people and…

  50. Tuesday 9 June 2026 - Salt and light

    · 13 min

    Tuesday 9 June 2026 Today is Tuesday the 9th of June, in the 10th week of Ordinary Time. Veni, lumen cordium, veni sancte spiritus. ‘Come Holy Spirit. Come, light of our hearts.’ When we do not know how to pray, the…

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