Podcasts · The Habit Coach with Ashdin Doctor
7 Minute Exercise
· 5:45 · S1 E1161
Episode 7 Minute Exercise
On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Whether you’re a busy professional or a multitasking parent, discover how this easy-to-follow routine can seamlessly fit into your lifestyle, transforming your health without the need for fancy equipment or hours at the gym. Tune in and start your journey to a more active, healthier you!
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/)
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Links in the notes 14
- https://linktr.ee/awesome180
- https://twitter.com/Ashdindoc
- https://www.linkedin.com/in/ashdin-doctor/
- https://www.instagram.com/ashdindoc/
- https://www.facebook.com/ashdin.doc.9
- https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337
- https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622
- https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF
- https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_
- https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor
- https://www.facebook.com/ivmpodcasts/
- https://twitter.com/IVMPodcasts
- https://www.instagram.com/ivmpodcasts/?hl=en
- https://omnystudio.com/listener
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