Podcasts · The Habit Coach with Ashdin Doctor
Phone Addiction
· 6:04 · S1 E1161
Episode Phone Addiction
On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a single spot for phone use. Tune in to reclaim your time and improve your relationships with these simple yet effective habits.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/)
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Links in the notes 14
- https://linktr.ee/awesome180
- https://twitter.com/Ashdindoc
- https://www.linkedin.com/in/ashdin-doctor/
- https://www.instagram.com/ashdindoc/
- https://www.facebook.com/ashdin.doc.9
- https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337
- https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622
- https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF
- https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_
- https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor
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