Podcasts · The Simplicity Sessions
The Gap in What Women Ask For vs What Women Need
· 38 min · S1 E572
Episode The Gap in What Women Ask For vs What Women Need
This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: "Do you think women are actually asking you for what they really need — or what they think they're supposed to be asking for?"
It stopped me in my tracks, and I haven't been able to stop thinking about it since.
In this episode, I'm diving into:
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Why women often come seeking physical fixes (lose the weight, more energy, better sleep) when what they're really craving goes so much deeper
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The gap between what we think we need versus what we actually need — and why it's so hard to close
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How the conversation almost always shifts when women are given real space to talk: from "I want to lose 10 pounds" to "I don't feel at home in my body anymore"
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Why so many of us were taught that support is something you have to earn — and how that belief keeps us stuck
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The role that overwhelm, identity, and nervous system safety play in our health (it's not just about calories and discipline)
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Why hyperfocusing on fixing your body can actually be a distraction from the real work that needs to happen
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How to start building from a place of nourishment and support instead of restriction and punishment
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The simple, unsexy things (breakfast, lunch, dinner, water) that can genuinely change your energy — and why they're the actual foundation
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special!
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This episode is sponsored by:
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Free Resources:
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The Simplicity Sessions Podcast | jennpike.com/podcast
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Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
Links in the notes 7
- https://itunes.apple.com/ca/podcast/the-simplicity-sessions/id1437109535
- https://open.spotify.com/show/36lOzU28YMIGpnpVeCeTOg?si=ZdQTphb0Ss6vAahgnorLgw
- https://jennpike.com/ignite
- https://jennpike.com/work-with-jenn/
- https://www.instagram.com/jennpike
- https://www.facebook.com/thesimplicityproject
- https://www.youtube.com/@JennPike
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