Podcasts · Sidenote by AsapSCIENCE

Self-esteem: how to improve it

· 58 min

Episode Self-esteem: how to improve it

0:00 57:58

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem.

SELF-ESTEEM: how does it work

WDWLTW:

• social media jealousy • open AI's revolution

Hosted on Acast. See acast.com/privacy for more information.

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.