Podcasts · Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher
· 30 min · S1 E93
Episode Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher
Birth Doula 101 is an essential primer on what birth doulas do, when to hire one, and what to expect from a practical standpoint. Learn from Esther Gallagher who has been a birth and postpartum doula for over 30 years.
In this podcast episode, Sarah Trott and Esther Gallagher discuss the role of a birth doula and the services they provide, including non-medical support, physical comfort, advocacy, and referrals. They also emphasize the importance of having a birth plan, advocating for the birthing person's preferences, and considering a community doula for targeted support.
Whether booking a birth doula early in pregnancy or closer to the due date, their presence can greatly enhance the birthing experience and provide much-needed support for both the birthing person and their partner. Choosing to work with a birth doula can be a valuable investment in a positive and empowering birth experience.
Full show notes fourthtrimesterpodcast.com
Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives
Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena
Resources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts
Partner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate Disclosures
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Links in the notes 20
- https://fourthtrimesterpodcast.com/
- https://fourthtrimesterpodcast.com/birth/if-you-dont-have-a-doula/
- https://fourthtrimesterpodcast.com/multiple-children/prepare-for-second-baby/
- https://fourthtrimesterpodcast.com/recovery/improve-birth-recovery/
- https://fourthtrimesterpodcast.com/recipes/soups-and-stews/
- https://fourthtrimesterpodcast.com/relationship/babyproof-your-relationship/
- https://link.amazon/B0iaQUTFr
- https://link.amazon/B03I6y8Mq
- https://link.amazon/B09lz52vK
- https://link.amazon/B048aKAvu
- https://fourthtrimesterpodcast.com/birth/ultimate-birth-plan-template-part-1/
- https://fourthtrimesterpodcast.com/postpartum-support/enjoy-the-fourth-trimester/
- https://fourthtrimesterpodcast.com/fourth-trimester-partner-deals/
- https://gutpersonal.com/fourth
- https://fourthtrimesterpodcast.com/everymother
- https://hirodiapers.com/fourthtrimester
- https://www.brittfohrman.com/a/2147945601/KFS2o4gZ
- https://fourthtrimesterpodcast.com/affiliate-disclosures/
- https://www.facebook.com/fourthtrimesterpodcast
- https://www.instagram.com/fourthtrimesterpodcast/
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