ALTIS Series: 1 Track Mind - EP 01 - Coach Vince Anderson
· 1 h 01 min
Episode ALTIS Series: 1 Track Mind - EP 01 - Coach Vince Anderson
Join us on this inaugural episode for a chat with legendary sprints & hurdles coach Vince Anderson. Coach Anderson has coached at the University of Tennessee and Texas A&M. He has produced countless NCAA Champions and World Medalists. Among the athletes he has coached include: Justin Gatlin, Aries Merritt, Gary Kikaya, Shamier Little, Jessica Beard, Phyllis Francis ... and many more.
1:35 Coaching Journey
7:00 Mentors
9:00 Lessons from Mentors
17:50 Wickets & Acceleration Ladder
28:50 Background as an Architect
35:50 Short Hurdle Philosophy
43:40 Short Hurdle Technique Pointers
52:55 Great Track Story
* Outro beat produced by 110H Freddie Crittenden
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