Learn · Sports Injuries of Knee: Rehabilitation
Lecture 2 of 40Week 1
Mechanisms and Types of Soft Tissue Knee Injuries
Col (Dr) Hrishikesh Pande Surg Cdr (Dr) Jerrin Shaji, Maj (Dr) Amar Singh and Maj (Dr) Arun L · AFMC Pune
Credits and licence
- From
- Sports Injuries of Knee: Rehabilitation, AFMC Pune (at NPTEL)
- Licence
- CC BY-NC-SA, as NPTEL states it. Non-commercial use only.
- Attribution
- NPTEL states: "Distributed under Creative Commons Attribution-ShareAlike / CC BY - NC - SA", beside a BY-NC-SA badge. Coordinated by IIT Madras.
- Who can watch
- Teens profiles and older. How courses are placed
All the lectures
- Functional anatomy and biomechanics of knee
- Mechanisms and Types of Soft Tissue Knee Injuries
- Clinical evaluation of knee injuries
- Radiological Evaluation
- Definitive management principles of soft tissue injuries of knee
- Prehabilitation, Surgical Decision Making and Planning for Rehabilitation
- OBJECTIVES AND PHYSIOLOGICAL RATIONALE FOR PREHABILITATION IN KNEE INJURIES
- Prehabilitation Exercise Design- ROM, Strength and Neuromuscular Control
- Surgical Considerations Impacting Postoperative Rehabilitation Planning
- Principles of Criteria-Based Progression
- ACL Reconstruction Rehabilitation Phases & Key clinical milestones
- POSTOPERATIVE PAIN, SWELLING AND WOUND MANAGEMENT STRATEGIES
- EARLY ROM, GAIT TRAINING & WEIGHT BEARING GUIDELINES
- INITIAL STRENGTHENING APPROACHES CLOSED VS OPEN CHAIN EXERCISES
- INTRODUCTION TO BALANCE AND PROPRIOCEPTIVE TRAINING
- Core & Hip Stabilization Techniques to Support Knee Function
- Weight-Bearing Progression and Role of Hydrotherapy in Mid-Rehab
- Maintaining Cardiovascular Fitness During ACL Rehabilitation
- Progressive Strength & Power Development in the ACL-Injured Athlete
- Kinetic Chain Deficits & Psychological Readiness During ACL Recovery
- Return-to-Running Progression Based on Functional Criteria
- Integration of Agility, Plyometrics, and Reactive Drills
- Designing Sport-Specific Functional Drills for Late-Stage ACL Rehab
- Functional Testing for Return-to-Play Decision-Making
- Long-Term ACL Outcomes- Reinjury Prevention and Follow-Up Monitoring
- MCL Injury Grading and Phase-Wise Conservative and Surgical Rehabilitation
- Rehabilitation Strategies for LCL and Posterolateral Corner Injuries
- Challenges in PCL Injury Rehabilitation- Conservative vs. Surgical Pathways
- Meniscal Repair vs. Meniscectomy- Evidence-Based Rehab Protocols
- Comprehensive Approach to Combined and Multi-Ligament Knee Injuries
- Functional Movement Screening for Identifying Biomechanical Deficits
- Development of Sport-Specific Training Programs
- Periodization & Progression Models in Athletic Rehabilitation
- Monitoring Training Load, Fatigue & Injury Risk in Athletes
- Interdisciplinary Coordination- Role of Coaches, Trainers & Therapists in RTP
- Evidence-Based Return-to-Play Guidelines for Knee Ligament Injuries
- Functional and Objective Testing for Safe Return-to-Play
- Secondary Injury Prevention and Neuromuscular Training Post-RTP
- Case-Based Review- Rehab Protocol Application in Elite and Amateur Athletes
- Long-Term Joint Preservation and Osteoarthritis Prevention Strategies