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Learn · Psychology Of Stress, Health And Well-Being

Lecture 2 of 34Week 1: The Nature and Biology of Stress

Lec 2 : The Nature of Stress 2

Prof. Dilwar Hussain · IIT Guwahati

Credits and licence

From
Psychology Of Stress, Health And Well-Being, IIT Guwahati (at NPTEL)
Licence
CC BY-NC-SA, as NPTEL states it. Non-commercial use only.
Attribution
NPTEL states: "Distributed under Creative Commons Attribution-ShareAlike / CC BY - NC - SA", beside a BY-NC-SA badge.
Who can watch
Teens profiles and older. How courses are placed

All the lectures

  1. Lec 1 : The Nature of Stress 1 YouTube
  2. Lec 2 : The Nature of Stress 2 YouTube
  3. Lec 3 : The Biology of Stress YouTube
  4. Lec 4 : Stress, Health, and Non-infectious Diseases YouTube
  5. Lec 5 : Stress and Infectious Diseases YouTube
  6. Lec 6 : Stress and Psychological Disorders YouTube
  7. Lec 7 : Stress, Trauma and Posttraumatic growth 1 YouTube
  8. Lec 8 : Stress, Trauma and Posttraumatic growth 2 YouTube
  9. Lec 9 : Factors Influencing Stress Tolerance YouTube
  10. Lec 10 : Coping Strategies: Definition and Types YouTube
  11. Lec 11 : Unconscious mind and defensive coping YouTube
  12. Lec 12 : Characteristics of constructive coping; Physical ways of coping YouTube
  13. Lec 13 : Coping with relaxation exercises YouTube
  14. Lec 14 : Mental ways of coping YouTube
  15. Lec 15 : Coping with social support YouTube
  16. Lec 16 : Coping with meditation and mindfulness YouTube
  17. Lec 17 : Positive mental health and well-being YouTube
  18. Lec 18 : Well-being and resilience YouTube
  19. Lec 19 : What is happiness? What makes us happy? YouTube
  20. Lec 20 : Socio-demographic factors and happiness YouTube
  21. Lec 21 : Positive emotions YouTube
  22. Lec 22 : Genetic set point and hedonic adaptation YouTube
  23. Lec 23 : Sustainable happiness model YouTube
  24. Lec 24 : Sustainable happiness with intentional activities YouTube
  25. Lec 25 : Cultivating happiness with gratitude YouTube
  26. Lec 26 : Cultivating happiness with acts of kindness YouTube
  27. Lec 27 : Social comparison and happiness YouTube
  28. Lec 28 : Cultivating happiness with signature strengths 1 (VIA character strengths) YouTube
  29. Lec 29 : Cultivating happiness with signature strengths 2 (Gallup's/Clifton strength finder) YouTube
  30. Lec 30 : Cultivating happiness with "Flow" YouTube
  31. Lec 31 : Humanistic psychology and self-actualization YouTube
  32. Lec 32 : Self-determination, motivation, and well-being YouTube
  33. Lec 33 : Meaning in life and well-being YouTube
  34. Lec 34 : Life goals and well-being YouTube