Full episode44 minSports, as YouTube files it

Super Shoes featuring Dr. Dan Nash | Beyond the Track Podcast | Episode 23

Free with YouTube's ads, posted by Welsh Athletics (Welsh Athletics Ltd)

An episode of Beyond the Track Podcast

It plays in YouTube's player, loaded from youtube-nocookie.com only when you press Play. From then on YouTube's player runs on this page: it shows YouTube's ads, YouTube receives your address and this page's, and its player may keep its own cookies and storage on your device. Pressing Play means you agree to be bound by YouTube's Terms of Service and accept this site's privacy notice, which says what this site keeps; Google's Privacy Policy covers what YouTube collects.

Add to the wallWatch on YouTubeWelsh Athletics on YouTubeWelsh Athletics Ltd

Clips are not offered for films in YouTube's player: YouTube's terms allow no copies of its videos (YouTube API Services Developer Policies, III.E.1).

About this episode

In this episode, we sit down with performance expert Dr. Dan Nash to break down everything you’ve ever wanted to know about super shoes. From the science behind their design to the tech hidden inside them, we dig into how they work, why they’re so powerful, and whether they actually make a real difference on race day.

Dr. Nash walks us through the carbon plates, the foams, the biomechanics, and the myths - giving a clear, no-nonsense explanation of what makes these shoes so “super.” Whether you’re a competitive athlete, a casual runner, or just curious about the hype, this episode pulls back the curtain on the tech that’s reshaping the running world.

If you’ve ever wondered what’s really going on under your feet, this deep dive has your answers.

Posted by
Welsh Athletics, the YouTube channel of Welsh Athletics Ltd, on 2025-11-19
Rights holder
Welsh Athletics Ltd, whose own site links this channel (checked 2026-10-31)
Length
44 min
Where it plays
Wherever YouTube plays: its rights holder sets no limit
Made for kids
No, as YouTube designates it
Language
English, as YouTube records it
What it is
A full episode, as its rights holder calls it
Who can watch here
Adult profiles and older: no rating is recorded on YouTube, so adults only. How these videos are chosen

The title, description, picture, length, category, ratings, broadcast times, where it plays and whether it is made for kids come from YouTube. The rights holder named, how it was checked, what it is by its own title or playlist, and which profiles see it are this site's own.