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Health Expert Pamela Peeke Discusses "Fit To Live"

Library Of Congress. Science, Technology, And Business Division

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Have you indulged in too many hot dogs and ice cream cones this summer? Failed to carry out the well-meant exercise program? It might be time to heed the advice of Pamela Peeke, the medical doctor who recently published "Fit to Live: The Five-Point Plan to Be Lean, Strong and Fearless for Life." Peeke discussed her new book at the Library of Congress in a program sponsored by the Science, Technology and Business Division. On her web site, Peeke says, "It was never about the numbers on a scale. It is about transforming your life." Her recent book helps readers tackle the "fat" in five areas: mental, nutritional, physical, financial and environmental.

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