Walkaerobics 40 Plus Workout (VHS)

About

America is walking for good health! Specifically designed for people 40+. Exercise with Walkaerobics to strengthen your heart and lungs, burn fat, reduce stress, increase energy, control cholesterol, and improve your health. Walkaerobics is the perfect way to start you on your way to a healthier, shapelier body. The 30-minute workout consists of a five minute warm-up, twenty minute low impact walkaerobics, and a five minute cool down. Walkaerobics is for people of all ages and can be performed at your own level of intensity (consult your physician).

Your quality of life and health will improve as you strengthen your heart and muscles, and clear your mind.

So start walking and shape up in your home with America's fasted growing exercise...WALKAEROBICS.

Part of the FLEMISHDOG VHS Shit collection.

Human-made No record of this work says a model made it. What this means.

Archive

Internet Archive, in The VHS Vault

Licence or status

The Internet Archive states none for this item.

Credit

Parade Video

Language

English

Subtitles

English (automatic)

Who can watch

The archive gives no rating. Invisible Network shows it to Teens profiles and older, judged from its collection and subjects. How films are placed