1999 VHS • Talk Yourself Thin 60 FPS

About

The recorded program on this tape is a three-day strength training curriculum called Precision Training, hosted by an unnamed male instructor working with a female participant named Jayna. The program covers opposing muscle group pairings across three 25-minute workouts: Day 1 addresses chest, biceps, and obliques; Day 2 covers back, triceps, and upper abdominals; and Day 3 targets legs, shoulders, and lower abdominals. The label Talk Yourself Thin does not correspond to any content present in this recording.

Human-made No record of this work says a model made it. What this means.

Archive

Internet Archive, in The VHS Vault

Licence or status

The Internet Archive states none for this item.

Credit

The Vista Group®

Language

English

Subtitles

English (automatic)

Who can watch

The archive gives no rating. Invisible Network shows it to Teens profiles and older, judged from its collection and subjects. How films are placed