1995 VHS • Power Yoga 3, Sweat 60 FPS

About

Bryan Kest's Power Yoga Series, Volume 3: Sweat is the most advanced of the three-tape Power Yoga series produced by Bryan Kest and directed by Randee St. Nicholas, released on Warner Bros. Home Video in 1995. The program is an Ashtanga-influenced vinyasa yoga workout running approximately 55 minutes, designed for experienced practitioners. The sequence builds from sun salutations through vigorous standing poses, warrior sequences, and extended balances into a floor series that includes backbends, forward folds, and the plow pose. Kest instructs throughout with emphasis on non-reactive breath, listening to the body, and staying out of the ego. The tape closes with Shavasana.

Human-made No record of this work says a model made it. What this means.

Archive

Internet Archive, in The VHS Vault

Licence or status

The Internet Archive states none for this item.

Credit

The Vista Group®

Language

English

Subtitles

English (automatic)

Who can watch

The archive gives no rating. Invisible Network shows it to Teens profiles and older, judged from its collection and subjects. How films are placed