Film199850 min640×480Subtitles

1998 VHS • 60 Second Workouts 60 FPS

The Vista Group®

At the Internet Archive

Clips are not offered for this film: no licence or public-domain mark is recorded for it.

About

This tape is a fitness and weight loss VHS produced by Direct America and Quantum Television, featuring Larry North, described as a bestselling author and nationally syndicated radio and television personality with a chain of fitness centers and over 35,000 members. The program is packaged as part of the Great North American Slim Down system, a 21-day weight loss program that combines audio tapes, a Lean Life Organizer journal, and this video component.

North demonstrates a series of one-minute resistance exercises designed to be done anywhere without a gym, covering muscle-building movements for major body areas with attention to proper form and progression. The program is framed as a companion to the broader Slim Down system rather than a standalone workout, and North encourages viewers to return to the video regularly rather than watching it once. Tape label year is 1998.

Human-made No record of this work says a model made it. What this means.

Archive
Internet Archive, in The VHS Vault
Licence or status
The Internet Archive states none for this item.
Credit
The Vista Group®
Language
English
Subtitles
English (automatic)
Who can watch
The archive gives no rating. Invisible Network shows it to Teens profiles and older, judged from its collection and subjects. How films are placed