Talk201210 min853×480

Matt Killingsworth: Want to be happier? Stay in the moment

TED.com

Education

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About

When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We're often happiest when we're lost in the moment. And the flip side: The more our mind wanders, the less happy we can be. (Filmed at TEDxCambridge.)

Archive
Internet Archive, in TED Talks
Licence or status
CC BY-NC-ND 3.0, as the Internet Archive states it.
Credit
TED.com
Language
English
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