MITPE.720S06
MIT OpenCourseWare
EducationScience
Clips are not offered for this film yet: it is in several files, and clips are cut from a film in one.
Low resolution (432×240): this is the archive's own copy.
Parts
About
This 12 session course is designed for the beginning or novice weight lifter, or for those who have experience lifting but lack proper instruction. We will provide an understanding of the biomechanics involved, muscles used for a given exercise, and program development.
- Archive
- Internet Archive, in MIT OpenCourseWare
- Licence or status
- CC BY-NC-SA 3.0, as the Internet Archive states it.
- Credit
- MIT OpenCourseWare
- Who can watch
- The archive gives no rating. Invisible Network shows it to Tweens profiles and older, judged from its collection and subjects. How films are placed