Leslie Sansone's Walk Aerobics For Seniors (VHS)
Parade Video
Clips are not offered for this film: no licence or public-domain mark is recorded for it.
Parts
About
EVERYBODY WALKS FOR FITNESS! This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! You'll love this REAL PEOPLE video that is so easy to follow! The walking movements will get your heart rate to a moderate level so you get all the health benefits of an aerobic workout, without jumping around or complicated movements.
It's the unintimidating way to get fit right in your own home. This video is equivalent to a 2 mile (brisk) walk outdoors, but you never leave your living room!
IMPROVE YOUR HEALTH,
LOSE WEIGHT,
RELIEVE STRESS & TENSION,
INCREASE YOUR ENERGY
All in the comfort of your own home!
Human-made No record of this work says a model made it. What this means.
- Archive
- Internet Archive, in The VHS Vault
- Licence or status
- The Internet Archive states none for this item.
- Credit
- Parade Video
- Language
- English
- Subtitles
- English
- Who can watch
- The archive gives no rating. Invisible Network shows it to Teens profiles and older, judged from its collection and subjects. How films are placed