Dan Gartenberg: The brain benefits of deep sleep -- and how to get more of it
TED.com
EducationScience
Clips are not offered for this film: the Internet Archive does not let a page read its file (no CORS headers), so it cannot be cut in your browser.
Parts
About
There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep — and its potential benefits on our health, memory and ability to learn.
- Archive
- Internet Archive, in TED Talks
- Licence or status
- CC BY-NC-ND 4.0, as the Internet Archive states it.
- Credit
- TED.com
- Who can watch
- The archive gives no rating. Invisible Network shows it to Tweens profiles and older, judged from its collection and subjects. How films are placed