Balance Ball Fitness: Beginner's Workout

About

"Based on the principles of yoga and Pilates, this unique Beginner's Workout introduces you to basic stretching and resistence movements that can help you improve strength, coordination, balance and flexbility."-- description from box.

Archive

Internet Archive, in Ephemeral films

Licence or status

The Internet Archive states none for this item.

Credit

Living Arts

Language

English

Who can watch

The archive gives no rating. Invisible Network shows it to Tweens profiles and older, judged from its collection and subjects. How films are placed