Weight Reduction Through Diet

About

Film by the National Dairy Council about how to lose weight by adjusting daily caloric intake. Discusses the dangers of being overweight and the importance of maintaining a healthy weight through proper diet. It follows a group of overweight individuals, including students and adults, who participate in a weight reduction program at Michigan State College. The program involves a low-calorie diet plan, regular physical activity, and close monitoring of food intake. The participants are taught how to select nutritious foods, control portion sizes, and make healthier choices to achieve and maintain a healthy weight. The video shows the progress of the participants over a period of several months, highlighting successful weight loss and improved overall health.

Archive

Internet Archive, in Prelinger Archives

Licence or status

The Internet Archive states none for this item.

Credit

National Dairy Council

Subtitles

Automatic captions

Who can watch

The archive gives no rating. Invisible Network shows it to Tweens profiles and older, judged from its collection and subjects. How films are placed