Educational20163 min1920×1080Subtitles

EN simpleshow foundation Fear of Flying explainer video

Ilya at Simpleshow Foundation

Education

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About

This video explains what fear of flying means and which simple tricks you can use to be able to better control the physical symptoms at least.

Script Author: Johanna Stauss, Msc Psychology Co-author: Nicole Wiegert

Sources in German: Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Göttingen, 1.Auflage, 2011

Möller HJ, Laux G, Deister A, Psychiatrie und Psychotherapie, Thieme, Stuttgart, 4. Auflage, 2009

Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATE OF THE ART, URBAN & FISCHER, 5. Auflage, 2009/2010

http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf

http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird

Sources in English:

http://flyfright.com/statistics/

https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder

http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs

http://www.anxietycoach.com/fearofflying.html

Human-made No record of this work says a model made it. What this means.

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Wikimedia Commons, in Wikimedia Commons
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CC BY-SA 4.0, as the Wikimedia Commons states it.
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Creative Commons Attribution-Share Alike 4.0
Credit
Ilya at Simpleshow Foundation
Subtitles
German, English
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