Podcasts · Happier with Gretchen Rubin
Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
· 1 h 09 min · Episode 60303 · Bonus
Episode Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
Not sticking to a habit that’s important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again.
Mentioned in This Episode:
• 10% Happier podcast • 10% with Dan Harris app • The Happiness Lab podcast • Move 26 challenge & seasonal bingo card in the Happier app • The Move 26 in ‘26 Challenge
Connect with us:
• Email: podcast@gretchenrubin.com • Website: gretchenrubin.com • Instagram: @gretchenrubin | @lizcraft • Learn more about Gretchen's Four Tendencies personality framework and take the free quiz.
Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify — it helps other listeners find the show!
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Links in the notes 6
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.