Podcasts · Happier with Gretchen Rubin
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
· 31 min · Episode 595
Episode Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
Gretchen and Elizabeth discuss why we should always RSVP, and how to stop a simple gathering from, over time, becoming too much work.
Episode Highlights:
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Try This at Home: Always RSVP — Why responding promptly (even with a "no") makes us a better guest [05:49]
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Happiness Hack: Try a bag organizer insert — A simple way to keep a carry-on, tote, or structureless bag tidy and travel-ready. [14:22]
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Happiness Stumbling Block: Presentation Creep — How over-delivering can gradually turn a casual get-together into something burdensome. [16:00]
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Listener Update: Hearing Aids — Listeners share how hearing aids changed their lives, plus a practical tip on using Apple AirPods Pro as a starter hearing test. [01:44]
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Demerits & Gold Stars — Gretchen’s demerit: not enough watercoloring; Elizabeth’s gold star: for the friend who created "Trail and Talk" [21:29]
Mentioned in This Episode:
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Bag organizer insert: [https://amzn.to/4oc1oPO]
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Five-Senses Journal (20% off with code HAPPIER20):
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More Than Enough by Anna Quindlen (Amazon, Bookshop)
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The Things We Never Say by Elizabeth Strout (Amazon, Bookshop)
Listen to our Bookclub interview with Elizabeth Strout here!
Connect with Us:
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Email: podcast@gretchenrubin.com
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Website: gretchenrubin.com
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Instagram: @gretchenrubin | @lizcraft
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Take the free Four Tendencies quiz
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Find the transcript for this episode on the episode details page in the Apple Podcasts app.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Links in the notes 9
- https://amzn.to/4oc1oPO
- https://the-happiness-project.com/products/five-senses-journal?srsltid=AfmBOoqd26Xo_BNko0rZcZl2KuH9TISWAM15l82dYmEOdYR0epMvNO7X
- https://amzn.to/3Rd2SgG
- https://bookshop.org/a/15926/9780593734605
- https://amzn.to/4wEZY3s
- https://bookshop.org/a/15926/9798217154746
- https://gretchenrubin.com/podcast/507-happier-book-club-elizabeth-strout-talks-about-love-amp-secrets-in-tell-me-everything/
- https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
- https://megaphone.fm/adchoices
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