Podcasts · 凌云之声

预防感冒8大方法

· 4:53

Episode 预防感冒8大方法

0:00 4:53

首先多喝酸奶。其次 清洗鼻子。再次少坐电梯。不留长指甲。饮食补锌。坚持快走。睡个好觉。拒绝垃圾食品。

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